Skip to content

The Ultimate Workout Routine To Beat Stress

Robin Berzin, M.D.
Doctor & Founder Of Parsley Health By Robin Berzin, M.D.
Doctor & Founder Of Parsley Health
Robin Berzin, M.D. is a functional medicine physician and founder of Parsley Health. She received her master's from the Columbia University College of Physicians and Surgeons, and was later trained in Internal Medicine at Mount Sinai Hospital.

Everyone has a different body and different needs, but this is a general workout guide to tone down stress and tone up your body. It includes high intensity interval training, cardio sessions, and, of course, yoga.

Advertisement
Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder of Parsley Health. She...
Read More
More from the author:
The Ultimate Stress Management Guide
Check out The Ultimate Stress Management Guide
View the class
Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder...
Read More

More On This Topic

$1999

Functional Nutrition Coaching

Functional Nutrition Coaching

Popular Stories

Advertisement

Latest Articles

Latest Articles
Advertisement

Your article and new folder have been saved!