The Ultimate Workout Routine To Beat Stress

Doctor & Founder Of Parsley Health By Robin Berzin, M.D.
Doctor & Founder Of Parsley Health
Robin Berzin, M.D. is a functional medicine physician and founder of Parsley Health. She received her master's from the Columbia University College of Physicians and Surgeons, and was later trained in Internal Medicine at Mount Sinai Hospital.

Everyone has a different body and different needs, but this is a general workout guide to tone down stress and tone up your body. It includes high intensity interval training, cardio sessions, and, of course, yoga.

Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder of Parsley Health. She...
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Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin, M.D., is a functional medicine physician and the founder...
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