The Ultimate Workout Routine To Beat Stress

Everyone has a different body and different needs, but this is a general workout guide to tone down stress and tone up your body. It includes high intensity interval training, cardio sessions, and, of course, yoga.

Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin MD is a functional medicine physician and the founder of Parsley Health. Her mission is...
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Food Should Be Functional & Make You Glow From The Inside Out
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Robin Berzin, M.D.
Robin Berzin, M.D.
Robin Berzin MD is a functional medicine physician and the founder of...
Read More

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