3-Minute Mindful Practice To Start Your Day

Use this three-minute meditation to set a positive intention for your day, and even for the rest of the year if you're game! It will provide focus, clarity, and direction for you — all day long. And it only takes three minutes (2 minutes and 40 seconds, to be exact). Give it a try.

Related Reads:

Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.

Related Posts

Sites We Love

Functional Nutrition Webinar

Food is Medicine

Food has the power to create a happier and healthier world. Celebrity Nutritionist Kelly LeVeque will show you how.

Get Free Access Now Loading next article...
Sign up for mbg's FREE Functional Nutrition Webinar

Your article and new folder have been saved!