29 Empowering Poses For National Yoga Month (Gorgeous Slideshow)
We at MindBodyGreen love the positive effects a yoga practice can have on the body and mind. Since September is National Yoga Month, we decided to partner with our friends at Evolve to showcase women who feel empowered by yoga, and whose lives have changed as a result of the practice.
The following collection of photos celebrates women who inspire us every day with their humanity, inner strength and dedication to the practice of yoga, with each yogi describing in her own words how the poses have evolved over time, and how the practice has empowered her life.
Mary Beth LaRue
Whether you're just beginning a practice or are a lifelong yogi, yoga is a place for you to feel grounded and empowered as you evolve — no matter what life throws at you. This month, Evolve celebrates yoga and the #PowerPose, fueling yogis naturally with protein and good stuff busy women need. Continue to enjoy these beautiful images of inspiring power poses from around the globe!
Evolve™ is a naturally flavored, 110-calorie protein shake with good stuff busy women need. The delicious and nutritious shake is free of lactose, soy and gluten, and contains no artificial sweeteners. It’s packed with 12 grams of high-quality protein, 20 vitamins and minerals and is an excellent source of fiber. For more information on Evolve, visit www.drinkevolve.com or search for us at #DrinkEvolve on Facebook, Twitter, Pinterest and Instagram.
Yoga is incredible for keeping your body & mind healthy. Ready to learn about how the power of food can also create a sound body & mind? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.