695 Items Tagged
wellness
The Super Seed You Should Be Eating Every Day
With their neutral flavor, chances are that hemp hearts (filled with protein and healthy fat) will work well in practically any dish you’re making!
The Ancient Secret To Detoxing Your Body For Spring
A little TCM TLC is all it takes.
I Gave Up All Grains (Even Quinoa!) For 3 Months Straight. Here's What Happened
I wasn't technically allergic, but my body needed a rest.
5 Surprising Things Almonds Can Be Used For
Almonds are a great snack pre- or post-workout and are the ultimate beauty food due to their vitamin E content. But do you know what other unique...
Frequent UTIs? Here's Exactly How To Prevent Them Naturally
Your guide to never having a UTI again.
Does Having A 'Fertility Year' Really Help Your Chances Of Conception? A Doctor Explains
Sometimes it's not what you think.
The Crazy Side Effect Of Breast Implants No One Told Me About
This is a must-read for anyone who has or is considering implants (of any kind).
The One Supplement Everyone Should Be Taking
While everyone has specific health needs, there are some supplements that everyone can benefit from. First on that list? Probiotics.
The Unexpected Habits Making You Moody, Anxious & Depressed
A psychiatrist's guide to unhealthy habits and thought patterns.
Get Glowing Skin From The Inside Out: A Beauty Insider Shares How
What you put in your body is just as important as what you put on your skin.
9 Foolproof Ways To Make It Through Your Next Cleanse
Whether it’s your very first cleanse or your 20th, it’s important to plan ahead, choose the right program, and set yourself up for success.
Does Weight Loss Get Harder As You Get Older? A Doctor Explains Her Strategy
It's not easy but does require a mental shift.
Feeling Anxious? These Acupressure Techniques Will Ground You In Minutes
You really don't need more than a five-minute self-care sesh to feel grounded.
Is This Undercover Antioxidant The Secret To All-Day Energy?
It's crucial for your health and well-being.
The Secret To Looking + Feeling Younger Is In Your Gut
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
If You're A Congested Mess, You Need This Allergy-Fighting Smoothie Pronto
Also, it's delicious.
Learn What Foods Your Body Loves (And Which Ones It Doesn't) With This At-Home Test
With this simple personalized nutrition test, you'll find out what's best for your gut, what foods make your body happy, and what nutrients you...
Tips To Help Keep Your Gut Healthy, From Morning To Night
You won't want to miss these health coach-approved gut health tips!
The Shocking Reason One Doctor Dies Every Day
Shouldn't doctors be the healthiest people we know?