108 Items Tagged
Traditional Chinese Medicine
A little acupressure goes a long way when you're feeling the heat.
An acupuncturist's guide to protecting yourself during COVID-19.
Stateside, it’s dubbed “cica,” but it also goes by centella asiatica, Tiger Grass, gotu kola, Indian Pennywort, or Ji Xue Cao.
Facial cupping can give you the toned, sculpted jawline of dreams, but it also can give you a face full of hickeys.
Looking for more ways to boost your immunity?
It's like all-day acupuncture.
Consider this your self-care inspo through March 20.
How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.
Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.
It's also a great make-ahead lunch or dinner.
Panic Attacks & Heart Palpitations? Soothe Your Nervous System Back With This Simple Acupressure Technique
How to soothe your nervous system using acupressure techniques.
Excerpted from a brand-new book by two of mbg's editors!
Without chugging your weight in olive oil.
Fall in love with fall
It has a long history of healing in traditional Chinese medicine & ayurveda.
His health issues were debilitating.
Some people do it for weeks at a time.