97 Items Tagged
Traditional Chinese Medicine
Can Facial Acupuncture Actually Ease Fine Lines & Wrinkles? We Asked The Experts
This practice has been around for centuries—here's the basics.
This Fruit Is A+ For Promoting Deep Sleep: 4 Ways To Eat It Nightly
Jujube tea, anyone?
Eat This Surprising Fruit To Help You Sleep Through The Entire Night
Any guesses?
Yes, You Can Use Crystals In Your Skin Care Routine — Here's How
Because your self-care routine isn't just skin deep.
This Ancient Principle Is The Secret To Vibrant Longevity
"Simply put: Without the flow of chi, there would be no life."
The One Thing You May Not Have Tried To Ease Your Allergy Symptoms
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
This Revered Ancient Herb Promotes Energy, Skin Health & Even Sexual Arousal*
This dynamic botanical has a lot of benefits.
Curious About Full-Body Gua Sha? Make Sure You Know These 3 Expert Tips
Your body deserves a little massage too.
5 Ways To Make Winter Your Healthiest Season, According To TCM
Step 1: Slow down.
What Each Chinese Zodiac Sign Can Expect For The Rest Of 2022
Happy Lunar New Year!
A Stretching & Acupressure Routine To Help Get Your Chi Flowing
Just in time for the holiday rush.
I Tried Facial Cupping At Home & Here's What I Found
Would you try facial cupping? Why you should.
Should You Gua Sha In The Morning Or At Night? A TCM Expert Explains
Both times have unique benefits.
I'm A Chinese Medicine Practitioner: What I Wish People Knew About Yin & Yang
Yin-yang represents a dynamic balance of opposing but complementary forces.
9 Treasured Skin Care Tips From AAPI Experts You Need To Know
Follow their channels, absorb their gold mine of tips, and support their work.
Spring Allergies Bugging You? Press These 3 Points For Quick Relief
Ready, set, press—ahhhh.
Your Complete Guide To Post-Acupuncture Care: What To Do & Avoid
Here's the post-acu plan an acupuncturist recommends to all her patients.
Exactly How To Reset Your Body Clock, According To An Acupuncturist
The importance of sticking to a schedule.
What Your TCM Element Says About Your Personality & Ideal Diet
Fire. Earth. Metal. Water. Wood. Which are you?
The Immune-Supporting Tonic This Acupuncturist Sips All Winter
It's the perfect thing to sip at the end of dinner on a cold night.