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Traditional Chinese Medicine
Yin-yang represents a dynamic balance of opposing but complementary forces.
Follow their channels, absorb their gold mine of tips, and support their work.
Ready, set, press—ahhhh.
Here's the post-acu plan an acupuncturist recommends to all her patients.
The importance of sticking to a schedule.
Fire. Earth. Metal. Water. Wood. Which are you?
It's the perfect thing to sip at the end of dinner on a cold night.
It's flexible enough to be valuable at any time of day.
A particularly lovely sensation if you're feeling blocked up.
Quick question: Is my gua sha stone routine backfiring?
According to this derm, the best skin care practice to add to your routine doesn't involve products at all.
An acupuncturist breaks it down.
It's all about balance.
"Let's take a look at your tongue."
In traditional Chinese medicine, these meridians are all tied up in the stress response.
Because we could all use a little love.
Add it to the list of acupuncture's benefits.
An acupuncturist explores the deep roots of the healing system.
Consider these ancient teachings.
Jujube has been trusted for thousands of years.