109 Items Tagged
Traditional Chinese Medicine
Easy, quick, and totally free.
Waking up stuffy? Read this.
From growing your own food to gathering in community.
Social shrooms have entered the chat.
Here's how acupuncturist Snow Xia, L.Ac., winds down for bed.
Say bye-bye to bloat.
You only need your hands (and maybe a gua sha).
If you have an old face roller lying around, get ready to whip it into gear.
This tool does much more than sculpt your cheekbones.
In this episode of Clean Beauty School, I chat with Sandra Chiu, L.A., MSTCM, about how she cares for her own skin care habits.
Gua sha can be great for healthy skin aging, but keep this in mind.
Some things that blow up on TikTok blow up for a reason—others not so much.
Plus, the benefits of acupressure.
This practice has been around for centuries—here's the basics.
Because your self-care routine isn't just skin deep.
"Simply put: Without the flow of chi, there would be no life."
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
This dynamic botanical has a lot of benefits.
Your body deserves a little massage too.