101 Items Tagged
Traditional Chinese Medicine
In this episode of Clean Beauty School, I chat with Sandra Chiu, L.A., MSTCM, about how she cares for her own skin care habits.
Gua sha can be great for healthy skin aging, but keep this in mind.
Some things that blow up on TikTok blow up for a reason—others not so much.
Plus, the benefits of acupressure.
This practice has been around for centuries—here's the basics.
Jujube tea, anyone?
Because your self-care routine isn't just skin deep.
"Simply put: Without the flow of chi, there would be no life."
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
This dynamic botanical has a lot of benefits.
Your body deserves a little massage too.
Step 1: Slow down.
Happy Lunar New Year!
Just in time for the holiday rush.
Would you try facial cupping? Why you should.
Both times have unique benefits.
Yin-yang represents a dynamic balance of opposing but complementary forces.
Follow their channels, absorb their gold mine of tips, and support their work.
Ready, set, press—ahhhh.