109 Items Tagged
Traditional Chinese Medicine
You can't wash your hair, drink cold water, or do any chores.
It's designed to ready your skin for spring.
Slough off that dry winter skin.
Like many other alternative therapies, acupuncture has plenty of fact and fiction surrounding it.
It's all about the massage.
Conversations with today's professional athletes aren't just about punishing regimes and workout playlists, they're about plant-based diets and yoga...
It's pretty blissful, with or without your period.
Don't get stuck in "the hallway of life."
In this episode, the fashion icon shares openly about her journey.
Yes, yoga is involved.
This year, why not sneak a little Roman chamomile to the Thanksgiving table?
For when just saying "I'm letting go" isn't enough.
The opioid crisis is now a public health emergency; here's how wellness can help.
It eased my anxiety, too.
Hint: It's one of our favorite alternative treatments.
A little TCM TLC is all it takes.
Plus, the surprising connection between heart health and anxiety.
Without even touching your head? Crazy cool.