93 Items Tagged
Traditional Chinese Medicine
I'm A TCM Expert & This Principle Is The Secret To Vibrant Longevity
"Simply put: Without the flow of chi, there would be no life."
The One Thing You May Not Have Tried To Ease Your Allergy Symptoms
Allergy season can be a doozy, but taking care of your immune system can help ease the effects.
This Revered Ancient Herb Promotes Energy, Skin Health & Even Sexual Arousal*
This dynamic botanical has a lot of benefits.
Curious About Full-Body Gua Sha? Make Sure You Know These 3 Expert Tips
Your body deserves a little massage too.
5 Ways To Make Winter Your Healthiest Season, According To TCM
Step 1: Slow down.
What Each Chinese Zodiac Sign Can Expect For The Rest Of 2022
Happy Lunar New Year!
A Stretching & Acupressure Routine To Help Get Your Chi Flowing
Just in time for the holiday rush.
I Tried Facial Cupping At Home & Here's What I Found
Would you try facial cupping? Why you should.
Should You Gua Sha In The Morning Or At Night? A TCM Expert Explains
Both times have unique benefits.
I'm A Chinese Medicine Practitioner: What I Wish People Knew About Yin & Yang
Yin-yang represents a dynamic balance of opposing but complementary forces.
9 Treasured Skin Care Tips From AAPI Experts You Need To Know
Follow their channels, absorb their gold mine of tips, and support their work.
Spring Allergies Bugging You? Press These 3 Points For Quick Relief
Ready, set, press—ahhhh.
Your Complete Guide To Post-Acupuncture Care: What To Do & Avoid
Here's the post-acu plan an acupuncturist recommends to all her patients.
Exactly How To Reset Your Body Clock, According To An Acupuncturist
The importance of sticking to a schedule.
What Your TCM Element Says About Your Personality & Ideal Diet
Fire. Earth. Metal. Water. Wood. Which are you?
The Immune-Supporting Tonic This Acupuncturist Sips All Winter
It's the perfect thing to sip at the end of dinner on a cold night.
Why EFT Is The Versatile Energy-Healing Technique We'll All Need In 2021
It's flexible enough to be valuable at any time of day.
An Acupuncturist Taught Us A 6-Step Gua Sha Practice To Massage Stuffy Sinuses
A particularly lovely sensation if you're feeling blocked up.
Sound The Alarms: This One Gua Sha Mistake May Cause Wrinkles
Quick question: Is my gua sha stone routine backfiring?
I'm A Holistic Derm & This Is My Go-To Practice For Glowing Skin
According to this derm, the best skin care practice to add to your routine doesn't involve products at all.