400 Items Tagged
supplements
Chill Out With These 3 Anti-Inflammatory Detox Baths For Summer
Three detox bath recipes for summer featuring cooling ingredients like Bentonite clay, Manuka honey, and CBD.
Here's Exactly How Much *More* Water You Should Be Drinking In The Summer
How much more water to drink in the summer to avoid dehydration and replenish electrolytes—according to the world's top functional medicine doctors.
My Lyme Came Back After Antibiotics. Here’s How I Healed Myself Naturally
There's no quick fix, but real healing can happen with the right tools.
What Turning 30 & Having 2 Babies Taught Me About Self-Care
The ultimate guide on how to approach self-care after becoming a mother.
5 Super Minerals Your Body Craves For Healthier Skin
Let's talk about the minerals that make you look and feel a whole lot healthier.
5 Ways A Toxicologist Always Avoids Germs When She Travels
Repeat after me: Magnesium is a traveler's best friend.
I’m an RD—Here’s How I Use Up An Entire Jar of Manuka Honey
Read on for this dietitian's 5 go-to Manuka honey uses.
CVS Announces New Self-Care Campaign Focused On Transparency & Ease
Here are the products and standards you can expect.
These Nuts & Seeds Are Almost As Good As Taking A Magnesium Supplement
For the 75 percent of Americans who don't meet the RDA for magnesium.
The Dos & Don'ts Of Taking Magnesium For Anxiety
How to take magnesium supplements for anxiety, including dosage, safety concerns, and what the research says about magnesium and the brain.
Best Supplements To Take If You're Trying To Get Pregnant, According To Experts
Good news: The list is surprisingly short.
The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)
The healthiest magnesium-rich foods, their benefits, and how to use them, including avocado, nuts and seeds, and dark chocolate.
All The Questions You Have About Hydrolyzed Collagen, Answered
A guide to hydrolyzed collagen peptides, including what it is, what its health benefits and side effects are, and how to use it.
3 Supplement Industry Insiders Get *Really* Transparent
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
The Antioxidant Essential That Should Be On Everyone’s Radar
We don’t talk enough about one of our body’s most powerful tools for detoxing, immunity, and free radical support.
6 Beauty Products That Pack Major Wellness Cred
If you haven't noticed, mainstream beauty has been getting a bit of a makeover. Or should we say, a make-"under."
It's Time To Clean Out Your Supplement Cabinet. Here's Why
What you need to know about supplement expiration dates, including why they're not required, what they mean for potency, and how you should store your...
The Body Part You Never Knew Your Should Be Putting Your Serum On
What products you should be using on your lips, including serum, SPF, and a moisturizer.
What Are Nootropics? Your Guide To The Best Brain-Boosting Nutrients
Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.
