355 Items Tagged

supplements

The 5-Ingredient Shot To Take Before Every Flight

The elderberry shot that's perfect for just before a flight, including vitamin C and immune-boosting properties.

Gretchen Lidicker
2 days ago

Tired All The Time? These Are The Best Ways To Naturally Boost Energy

The best supplements for boosting energy and combating fatigue, including NR, NAC, and CoQ10.

B.J. Hardick, D.C.
5 days ago

Why I'll Be Adding Elderberry Syrup To Everything In 2019

Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.

Gretchen Lidicker
January 6

The Supplements I'm Stocking Up On For 2019

The supplements I'm stocking up on for 2019, including hemp oil, fermented cod liver oil, and lemon balm.

Gretchen Lidicker
December 30 2018

Vitamin K: Are You Missing Out On This Critical Nutrient?

Why vitamin K is so important for health, including benefits, side effects, and the difference between vitamins K and K2.

A Constipation Plan To Get Things Moving — STAT

A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.

Marvin Singh, M.D.
December 27 2018

Want To Get Pregnant One Day? Don't Miss Out On These Key Nutrients

Nutrients that are important to pregnancy and fertility, including vitamin D, inositol, and magnesium.

Feeling Anxious? These 12 Vitamins, Minerals & Herbs May Help

The best supplements for anxiety, including magnesium glycinate, hemp oil, and L-theanine.

Ellen Vora, M.D.
December 20 2018

The 11 Best Natural Treatments For Depression & Low Mood

The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.

Ellen Vora, M.D.
December 12 2018

These Are The Best Vitamins, Minerals, & Herbs For Sleep

The best supplements for better sleep, including magnolia, CBD, and magnesium.

Michael J. Breus, Ph.D.
December 10 2018