386 Items Tagged

supplements

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.

SPONSORED BY Nature Made

How Much Epsom Salt Do You Put In Your Bath To Fight Anxiety & Pain?

It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...

PAID CONTENT FOR Flora Health
PAID CONTENT FOR Flora Health

Know Your Good Fats: How To Balance Omega-3s, 6s & 9s

What's The Deal With Plant-Based Omega-3s?

Krista Soriano
September 3

3 Doctor-Approved Ways To Boost Your NAD Levels For Healthy Aging

For something that's so crucial to the aging process, they're actually quite simple.

Colleen Wachob
August 23

Is This The Solution To Our Widespread Vitamin D Deficiency Problem?

A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.

Here's What I Carry With Me On 15-Hour Flights

The wellness staples to bring with you on a 15-hour flight, including electrolytes, a reusable water bottle, a ginger tincture, and greens.

PAID CONTENT FOR HUM Nutrition

The Skin-Improving Collagen Popsicle Recipe We Can’t Stop Making

Here's why this recipe of healthy fats, high-quality collagen, and antioxidant-rich ingredients is quickly becoming an essential in our summer...

July 24

If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT

If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.

These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean

How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...

PAID CONTENT FOR Nature Made

Everything You've Wanted To Know About Your Melatonin Levels, Explained

Read on to learn about how melatonin can help you gain restful sleep.

July 18

Chill Out With These 3 Anti-Inflammatory Detox Baths For Summer

Three detox bath recipes for summer featuring cooling ingredients like Bentonite clay, Manuka honey, and CBD.

Here's Exactly How Much *More* Water You Should Be Drinking In The Summer

How much more water to drink in the summer to avoid dehydration and replenish electrolytes—according to the world's top functional medicine doctors.