485 Items Tagged
supplements
If You Want To Prevent Hormone Imbalance, Start Upping Your Intake Of These Nutrients—STAT
If you want to prevent hormone imbalance, start upping your intake of these nutrients—including omega-3s, B vitamins, and probiotics—right away.
Two Doctors Share Their Science-Backed Secrets To Aging Gracefully
Sorry, but you can't biohack your way to a longer life.
These 5 Minerals May Be Why You Feel Great After Swimming In The Ocean
How the minerals in seawater—like magnesium, chloride, and sodium—benefit our health, including their relaxing, mood-boosting, and...
Everything You've Wanted To Know About Your Melatonin Levels, Explained
Read on to learn about how melatonin can help you gain restful sleep.
Chill Out With These 3 Anti-Inflammatory Detox Baths For Summer
Three detox bath recipes for summer featuring powerful ingredients like Bentonite clay, Manuka honey, and CBD.
My Lyme Came Back After Antibiotics. Here’s How I Treated It Naturally
There's no quick fix, but it can happen with the right tools.
What Turning 30 & Having 2 Babies Taught Me About Self-Care
The ultimate guide on how to approach self-care after becoming a mother.
5 Super Minerals Your Body Craves For Healthier Skin
Let's talk about the minerals that make you look and feel a whole lot healthier.
5 Ways A Toxicologist Always Avoids Germs When She Travels
Repeat after me: Magnesium is a traveler's best friend.
I’m an RD—Here’s How I Use Up An Entire Jar of Manuka Honey
Read on for this dietitian's 5 go-to Manuka honey uses.
These Nuts & Seeds Are Almost As Good As Taking A Magnesium Supplement
For the 75 percent of Americans who don't meet the RDA for magnesium.
This Mineral Could Help Ease Stress (Hint: Most Of Us Are Deficient In It)*
The sleep supplement might help with stress too.
Best Supplements To Take If You're Trying To Get Pregnant, According To Experts
Good news: The list is surprisingly short.
The Healthy Magnesium-Rich Foods (That You Should Be Eating On The Reg)
Like we needed another reason to eat more avocados and dark chocolate.
All The Questions You Have About Hydrolyzed Collagen, Answered
We define this confusing term.
3 Supplement Industry Insiders Get *Really* Transparent
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
7 Things To Do If Your Eyes Are Always Dry, According To Experts
Drink up!
The Antioxidant Essential That Should Be On Everyone’s Radar
We don’t talk enough about one of our body’s most powerful tools for detoxing, immunity, and free radical support.
6 Beauty Products That Pack Major Wellness Cred
Meet 6 beauty products that work from the inside out.
What Are Nootropics? Your Guide To The Best Brain-Boosting Nutrients
Your guide to nootropics, including caffeine, adaptogens, and pharmaceutical options like Modafinil and Adderall.