547 Items Tagged

self-acceptance

8 Ways To Raise Daughters Who Love Their Bodies, No Matter What

"How do we teach our children to resist the toxic message of our culture, which measures the success of women on how well we fit its mercurial...

Gracie X
November 21 2016

Getting Easily Overwhelmed Might Just Be One Of Your Greatest Strengths. Here's Why

"Before I understood high sensitivity, I always thought there was something wrong with me."

Margaret Paul, Ph.D.
November 10 2016

The Moment I Knew I Had To Leave My Abusive Husband

"He backhanded my cheekbone and nose with his knuckles. It felt like a knife slicing my face, but then came sudden, flaming heat. He bounded out of...

Betty Hafner
November 6 2016

The Best (And Only) Way To Deal & Heal When You Feel Totally Helpless

"As long as you stay stuck trying to change other people, you won't focus on what you can do for yourself."

Margaret Paul, Ph.D.
November 4 2016

No-Makeup Mondays And 4 Other Things That Have Rebuilt My Confidence

Five handy tricks to boost yourself, especially when you're just not feeling it.

Maria Allyn
October 24 2016

5 Mindset Shifts I Made To Find My True Purpose

My biggest failures have turned out to be some of my biggest gifts and catalysts for breakthroughs.

Marie Lexa
October 19 2016

7 Effective Ways To Make Boundaries In Relationships

"Here the seven most effective ways to stop settling for less than you deserve in relationships."

Alison Lessard
October 13 2016

8 Upper Limit Beliefs That Might Be Keeping You From Loving Yourself

"The more we fill ourselves up with love, the more love we have to share with others."

Margaret Paul, Ph.D.
October 11 2016

3 Spices To Heal Your Acne From The Inside Out

Incorporating spices and herbs into your daily self-care rituals can heal the skin from the inside out.

Anjali Lobo
September 28 2016

How Changing Genders Helped Me Drop 50 Pounds, Quit Smoking & Finally Love Myself

After spending more than two decades with his wife and best friend, Nathan Egan found himself at a crossroads. As his marriage began to fall apart, he...

mindbodygreen
September 21 2016

3 Tantric Exercises That'll Make You Feel Sexier & More Confident Than Ever

"Put on your big-girl panties and stop waiting for a knight in shining armor to come and make you feel worthy. You need to establish your own worth....

Psalm Isadora
September 16 2016

A Tantric Expert's Secrets To Loving Your Body No Matter What

"You can't just say you're insecure and then make it everyone else's job to make you feel better. You have the power to change."

Psalm Isadora
September 9 2016

How My Acne Turned Out To Be A Blessing & Improved My Life

The four areas of my life I looked into to cure my acne.

Anjali Lobo
September 3 2016

The Stress Of Self-Abandonment Might Be Making You Sick

"Giving myself up was the opposite of being loving — it was a form of control. I was trying to control others' love and approval, rather than learning...

Margaret Paul, Ph.D.
August 29 2016

Why Growing Up In An Alcoholic Family Was The Key To Finding True Self-Love

"My inner critic showed up when I was about eight years old, and growing up in an alcoholic family. Through the dysfunction that alcoholism breeds, I...

Diane Altomare
August 27 2016

I Have Bipolar Disorder. Here's How I Stopped Letting It Define Me

"My bipolar disorder colored every relationship I had. It was the filter that people saw me through. Truthfully, at that time, it was the filter I saw...

Lauren Polly
August 18 2016

5 Tips For Dealing With Uncertainty In A New Relationship

"You might think you don't have the capacity to deal with not knowing. But you do. Here's how."

Rhonda Milrad, LCSW
August 16 2016

5 Ways To Create Meaning In Your Life — No Matter The Circumstance

"When we step into our authenticity and live rooted in resilience against outside influences, people dig that shit! And it gives them permission to do...