233 Items Tagged

self-acceptance

This Healing Bath Is The Only Thing Missing From Your Weekly Routine

In spiritual practices all over the world, bath rituals serve as a form of rebirth. We unify with the sacred waters for detoxification, regeneration,...

Deborah Hanekamp
October 5 2015

I Felt Inferior My Whole Life. Here's How I Overcame That

Here were the five things I did on my journey that I want to share with you as tips to help you own your truth and claim your worth.

Kristin Hartjes, D.C.
August 11 2015

What Unveiling Your Spiritual Truth Actually Means + Why It's Necessary

When you were born, you were completely aware of the following Truths:

Christine Hassler
August 9 2015

5 Ways You're (Accidentally) Making Yourself Miserable

The world we live in does a great job of creating the illusion of perfection. Stories of romance and dream jobs, images of beauty and functional...

Megan Bruneau, M.A.
August 6 2015

I'm Dating A Man 12 Years Younger. Here's How I Deal With Judgment

I had to get over my own insecurities about being with someone over a decade younger.

Amanda Laden, MBA
August 5 2015

10 Ways To Remind Yourself You're Worth It

If this sounds familiar and you feel like your self-esteem needs a boost, read on for 10 simple ways to remind yourself how amazing you are.

5 Signs You're An Emotionally Intelligent Person

Emotional intelligence (also known as "EQ") is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or...

Why "Me Time" Is So Important For Happiness (Infographic)

Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...

mindbodygreen
June 15 2015

Here's What Happens When You Start Being Nice To Yourself

Were you brought up to believe that taking care of yourself is selfish? Most of us were, or at least internalized that belief somewhere along our...

Margaret Paul, Ph.D.
May 27 2015

5 Things To Remember When You're Going Through A Rough Patch

Because life never seems to just coast along, calm and smooth, for very long

Kaia Roman
May 20 2015

Why Dreams About Other Lovers Are NOT Cause For Alarm

One of the fatal flaws of our culture is that we take everything at face value.

Sheryl Paul, M.A.
May 13 2015

8 Widely Held Beliefs You'll Reconsider After You Start Meditating

Daily meditation, like many other foundational practices, can uproot and shed light onto some of the nearest and dearest beliefs we hold about...

Light Watkins
May 13 2015