260 Items Tagged

self-acceptance

The ONE Mental Shift You Need For Mind-Blowing Sex

"But there is one thing holding you back from experiencing that mind-blowing sex you deeply crave—and that is fear. More specifically, it's your inner...

Melissa Ambrosini
August 4 2016

The Secret To Happy, Healthy Relationships Is This Counterintuitive Shift

Turns out the secret to happy relationships is the opposite of what you might think.

Margaret Paul, Ph.D.
July 26 2016

The Single Most Important Factor In Finding The Love Of Your Life

"That four-word response puzzled and inspired me. After seeing so many divorces and miserable couples, I figured love was complex: that happiness in a...

Daniel Dowling
July 5 2016

A Ritual For Boosting Your Self-Esteem As Soon As You Get Out Of Bed

Kathryn Budig's secret to getting energized and inspired in the first five minutes of your day.

Kathryn Budig
June 18 2016

I Finally Love My Body The Way It Is. Here's Why

How did I make the transition from body shame to self-love? And how can you do the same? The following four steps are a beautiful place to start.

Michelle Langdon
June 10 2016

I Finally Stopped Trying To Change My Body. Here's How

At five feet tall, I’m short. There is no gap between my thighs, and there never has been. I have some extra softness at the hips. And I'm OK with...

Meghan Telpner
May 15 2016

A Meditative Exercise To Help You Find Balance + Tap Into Your True Potential

Too often, we sacrifice self-care for the fulfillment and happiness of others. But in reality, learning to recognize and meet our own needs before...

Sophie Jaffe
April 4 2016

How To Keep Your Relationship Together (Even When It's Falling Apart)

Maybe what we call "true love" isn’t for the fairy tales and romance novels or just for the silver screen anymore. We have, at last, a practical map...

Sue Johnson, M.A., EdD
March 31 2016

Are You A Highly Sensitive Person? Here Are 3 Ways To Minimize Stress

Hey, all you HSPs: You are someone who feels more strongly than average—the good, the bad, the beautiful, and the horrifying—and that is a wonderful...

Shannon Kaiser
March 30 2016

11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...

Caitlin Padgett
March 28 2016

The Prerequisite To True Love Most People Skip

I enjoyed being there for others, which I thought meant I was fully able to love someone else. But I later realized there was always an underlying...

Margaret Paul, Ph.D.
March 17 2016

Signs You're In A Toxic Relationship

Is it possible that you (or someone you know) are in a toxic relationship? Here are five red flags that might make you want to take a second look.

Deborah King
March 14 2016

Trusting My Intuition Saved My Life. Here's How To Tap Into Yours

Everyone has the power to learn to trust their inner knowing. And the more deeply you tune into that still, small voice, the less vulnerable you are...

Margaret Paul, Ph.D.
March 9 2016

15 Things You Should Give Up To Be Happy

Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go.