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Follow these four basic principles instead.
"Beyond the boundaries of all the boxes that separate us, there is a common humanity in our diversity."
HSPs and empaths are amazing partners, but we need a special kind of TLC. Here's how to give the empathetic people in your life exactly what they...
Before you try to lose weight, make these three mindset shifts.
Here are 5 essential oils that will certainly add a new element to any mindful practice.
"Comparison kills joy. Stay in your own lane." —Brené Brown
Being positive can have its drawbacks.
And what to say instead.
"If you set your mind to it, believe in yourself, and take action, you'll always find a way to create an extraordinary life. Don't let anyone tell you...
These truths about vulnerability will change the way you see everything.
Taking full responsibility for your own sexual needs allows you to also be truly responsive to the sexual needs of others, which makes you an...
"Because it is a form of self-expression, I believe that every act of creation is also an act of self-love."
Here's how Oprah overcame self doubt and abuse to become one of the world's most successful people.
Loneliness is a state of mind. We can control it. So, here are a few practices I employ whenever I start feeling lonely.
"Though I didn't know it at the time, my soul found courage and faith that night that I'd never felt before—strength that fueled my long climb back to...
That cat/cow, though.