275 Items Tagged

self-acceptance

5 Signs You're An Emotionally Intelligent Person

Emotional intelligence (also known as "EQ") is the Queen of all intelligence, reflecting the strength of our connection to other people, in public or...

Why "Me Time" Is So Important For Happiness (Infographic)

Most of us know that self-care is essential for happiness. But do we take the time to think about what self-care actually means for each of us?...

mindbodygreen
June 15 2015

Why It's Unhealthy To Obsess Over Your First Love

As a couples’ therapist, I often give talks about love. And I often start by asking audience members to describe the sensations and feelings they felt...

Here's What Happens When You Start Being Nice To Yourself

Were you brought up to believe that taking care of yourself is selfish? Most of us were, or at least internalized that belief somewhere along our...

Margaret Paul, Ph.D.
May 27 2015

Why You're Dissatisfied With Life + How To Thrive

It’s one thing to be recovering from a particularly upsetting life event or to be clinically depressed. It is quite another thing to exist in a...

5 Things To Remember When You're Going Through A Rough Patch

Because life never seems to just coast along, calm and smooth, for very long

Kaia Roman
May 20 2015

10 Ways To Make Big Decisions You'll Never Regret

Life is filled with choices, and we’re not even aware of many of the ones we’re actually making. For example, when I was expected to see 40 patients...

Lissa Rankin, M.D.
May 19 2015

10 Questions You Should Ask About Your Health (But Probably Don't)

Is your doctor asking you the questions he or she really needs in order to get a good read on your health?

Lissa Rankin, M.D.
May 15 2015

Why Dreams About Other Lovers Are NOT Cause For Alarm

One of the fatal flaws of our culture is that we take everything at face value.

Sheryl Paul, M.A.
May 13 2015

8 Widely Held Beliefs You'll Reconsider After You Start Meditating

Daily meditation, like many other foundational practices, can uproot and shed light onto some of the nearest and dearest beliefs we hold about...

Light Watkins
May 13 2015

How I Conquered My Eating Disorder: A Ballet Dancer's Story

How could I ever expect my body to respond well to me when I was degrading it at every chance I could?

Cara-Lisa Sham
May 5 2015

10 Things I Wish Everyone Knew About Little People

I realized there are a lot of things average-sized people don’t know about little people — things all those reality shows and slapstick comedies can't...

Danielle Beaupré
April 24 2015

How To Self-Hypnotize + Why It's More Effective Than Therapy (Video)

My clients often tell me that what I am able to do for them in just one hypnosis session is more effective than five years worth of conventional...

Grace Smith
April 24 2015