918 Items Tagged


Think You're Always Right? It's Probably Ruining Your Relationship

Eckhart Tolle goes as far as to describe the need to be right as a form of violence. At its mildest, it is inflexibility. At its height, it manifests...

Roger Landry, M.D., MPH
March 29 2016

The Simple Shift That Will Finally Let You LOVE Your Body

I loved that I could pick up heavy boxes without panting or open tomato jars without feeling like my fingers were going to break. When I felt strong,...

Elizabeth Tsung
March 29 2016

11 Signs You Need To Cut Back On Booze (Even If You're Not An Alcoholic)

You can have a problem with alcohol, and not be an alcoholic. You can have a problem with alcohol and not want to quit. Here are twelve signs it's...

Caitlin Padgett
March 28 2016

6 Sneaky Relationship Betrayals That Have Nothing To Do With Cheating

Whether or not cheating has been an issue in your relationship, ask yourself if you (or your partner) might be betraying your relationship in one of...

Giordana Toccaceli
March 28 2016

Knowing Yourself Is The Key To Beating Depression

Knowing yourself well is essential to wiggling out of depression’s grip and finding happiness.

Sandra Bienkowski
March 20 2016

I Stopped Being A Toxic Person: Here's How

I had a dysfunctional childhood—I faced body-shaming for being overweight, sexual assault by family members, and had no relationship at all with my...

Elizabeth Tsung
March 17 2016

The Prerequisite To True Love Most People Skip

I enjoyed being there for others, which I thought meant I was fully able to love someone else. But I later realized there was always an underlying...

Margaret Paul, Ph.D.
March 17 2016

How Arianna Huffington Rebuilt Her Life To Make HuffPo Happen

Finally she slept. But this was not the restorative snooze Arianna Huffington had hoped to slip into during the early hours of April 6, 2007,...

Deborah K. Heisz
March 15 2016

Signs You're In A Toxic Relationship

Is it possible that you (or someone you know) are in a toxic relationship? Here are five red flags that might make you want to take a second look.

Deborah King
March 14 2016

Trusting My Intuition Saved My Life. Here's How To Tap Into Yours

Everyone has the power to learn to trust their inner knowing. And the more deeply you tune into that still, small voice, the less vulnerable you are...

Margaret Paul, Ph.D.
March 9 2016

15 Things You Should Give Up To Be Happy

Starting today we will give up on all those things that no longer serve us, and we will embrace change. Ready? Here we go.

7 Ways To Harness The Transformative Power Of The Pisces Supermoon & Solar Eclipse

The 2016 Pisces new moon is especially potent, as it's both a supermoon and a solar eclipse. Eclipses bring sudden changes and reinventions, so...

The AstroTwins
March 8 2016

10 Books Guaranteed To Make You Feel Beautiful From The Inside Out

Get ready to finish the last page feeling amazing about your body, mind, and soul.

Emma Mildon
February 28 2016

Always Date The Wrong Person? 10 Ways To Turn Your Love Life Around

If you've been on this voyage to find the right partner for what feels like forever but seem to always end up with the wrong one, these 10 tips can...

Samantha Messersmith
February 24 2016