165 Items Tagged

self-acceptance

7 Chakra-Clearing Affirmations To Enhance Your Sex Life

"I am sexually connected and divine.”

#chakras #happiness #personal growth #relationships #self-acceptance
Kelly Neff, M.A., PhD
March 17 2014

How A Traumatic Event Helped Me Overcome Food Addiction

Three years ago, I reached a major turning point in my weight journey. I sat by my dad’s hospital bed almost certain he would die. He is an alcoholic...

#addiction #body image #gratitude #self-acceptance #sobriety
Brynn Johnson
February 17 2014

Is Your Soul Trying To Guide You But You're Just Not Listening?

How “should” interferes with soul guidance.

#happiness #intuition #self-acceptance #self-awareness
Lissa Rankin, M.D.
February 6 2014

5 Reasons To Start Putting Yourself First

You’ve got to fall in love with yourself first.

#abundance #relationships #self-acceptance #sleeping #wellness
Cassandra Bodzak
February 4 2014

What Happened When I Allowed Myself To Be Vulnerable In Public

When I was asked to present a TEDx Talk, my immediate reaction was pure terror. I had been inspired by many TEDx and TED Talks. I knew they were well...

#body image #happiness #personal growth #self-acceptance #vulnerability
Carré Otis
January 31 2014

Everyone Fails, So Here's What To Do When It Happens

I talked with my friend earlier this week about resolutions. She’s a talented writer who works for national news corporations and colleges, but she’s...

#creativity #happiness #personal growth #self-acceptance #wellness
Mary Clifton, M.D.
January 28 2014

You Have Enough Stress In Your Life; Don't Let Exercise Add To It

Exercise to live, don't live to exercise.

#fitness #personal growth #self-acceptance #stress #weight loss
Jason Williams, NASM-CPT
January 27 2014

If Self-Love Feels Impossible, This Is For You

Self-nurturing and self-love are seen as essential.

#compassion #happiness #personal growth #self-acceptance
Jen Louden
January 6 2014

The Best Weight Loss Advice You Can Use This Year

If your 2014 goals included weight loss plans, how did you define them? Was it to lose 2, 20 or 200 pounds, followed by exercise more and eat less of...

#self-acceptance #self-awareness #weight loss #weight loss success

7 Tips To Bounce Back After Eating A Bit Too Much

Tried-and-true ways to bounce back quickly after over-indulging.

#food #happiness #personal growth #self-acceptance #self-awareness
Jenny Sansouci
December 15 2013

25 Ways You're Too Hard On Yourself

We commonly think about forgiveness as something we give to others. This is true even when we know we are forgiving others for our own sanity....

#forgiveness #happiness #personal growth #self-acceptance #wellness
F. Emelia Sam, DDS
December 11 2013

How To Find The Perfect Partner

Maybe you’ve heard of these mythical creatures.

#communication #love #relationships #self-acceptance #self-awareness
Danielle Dowling, Psy.D.
December 2 2013

Why Everything You Do Matters

I was just out of college living in a small southwestern ski town, and planning a move to the Big City. Excited to begin my career as a dancer and...

#happiness #personal growth #self-acceptance #yoga
Alena Gerst, LCSW
November 22 2013

What Does "Listen To Your Body" Actually Mean?

We hear it all the time.

#intuition #mind body connection #mindfulness #personal growth #self-acceptance
Michael Taylor
November 15 2013

How Do You Know If You're On The Right Path?

Asking this question can send us into a knee-bending spiral of nail biting, insomnia-inducing confusion.

#career #happiness #intuition #personal growth #self-acceptance
Danielle Dowling, Psy.D.
October 23 2013

5 Things I Wish I'd Heard After My First Long-Term Relationship Ended

The lessons I've learned from my love life thus far will pave way for the magnificent love on the way.

#happiness #love #personal growth #relationships #self-acceptance
Hali Tsotetsi
September 9 2013

10 Signs You've Found Your Calling

How can you tell if you’ve found your calling?

#happiness #personal growth #self-acceptance #self-awareness
Lissa Rankin, M.D.
September 5 2013

Are You An Achievement Junkie? Here's How To Enjoy The Process

Are you a self-proclaimed achievement junkie in need of a lengthy rehabilitation, preferably in a beach side facility stocked with mental health...

#healing #personal growth #self-acceptance #self-awareness

5 Things I've Learned By Stopping The Diet

Every so often, I awaken upset, look in the mirror, and decide that I need to diet, stop eating gluten, juice, or lose weight.

#body image #personal growth #self-acceptance #weight loss
Jamie Silverstein
April 15 2013

How To Break Free From A Toxic Relationship

In my last relationship, I stayed long past the relationship’s expiration date. Desperately hoping things would change, I sacrificed myself in the...

#happiness #pain #relationships #self-acceptance #toxic
Shannon Kaiser
April 8 2013