Cara-Lisa Sham

  • Facebook
  • Twitter
  • Instagram

Cara-Lisa Sham is a South African health blogger, wholefoods producer, personal trainer, nutrition consultant and founder of the Caralishious brand. She is adamant about adopting a back-to-basics approach to nutrition and wellness. Having been a devoted ballet dancer for 17 years, Cara prioritizes proper nutrition, exercise, and a balanced lifestyle.

Cara-Lisa Sham is a South African health blogger, wholefoods producer, personal trainer, nutrition consultant and founder of the Caralishious brand. She is adamant about adopting a back-to-basics approach to nutrition and wellness. Having been a devoted ballet dancer for 17 years, Cara prioritizes proper nutrition, exercise, and a balanced lifestyle.


Latest by Cara-Lisa Sham

Featured Image
food