If You Only Remember One Rule About Picking An Effective Probiotic, It’s The Last One

Not all probiotics are created equal.

mbg Asks: What Are Your Top Relationship Intentions This Year?

What Are Your Top Relationship-Care Intentions This Year?

How To Get Your Probiotic Past Your Stomach Acids Alive

Read on to find out what happens to a probiotic after you ingest it.

Why Every Woman Should Go On A Wellness Trip *At Least* Once In Her Life

Traveling alone can be the answer you're looking for.

Make This Moroccan Chicken Tonight Using A Just Single Sheet Pan

Danielle Walker's recipes make for easy, enjoyable meals like this one.

The Top 5 Tiny But Transformative Mindful Eating Tweaks, According To A Dietician

Achieve your nutrition goals with these few simple changes throughout the day.

The 21-Day Action Plan For More Meaningful Connections

Doing These 21 Things Creates Deeper & More Meaningful Relationships

How To Start Plant-Based Eating And Do It Right (For Your Health And The Planet): An Expert Explains

This book can help you start a plant-based diet with these delicious recipes!

Your Kids Are Going To Love These Wholesome Versions Of Your Favorite Childhood Foods

3 Better-For-You Versions Of Your Favorite Childhood Snacks

5 Cookbooks To Help You Hit Your Healthy Eating Goals This Year

And the recipes inside are amazing!

We Found A Healthy Swap for EVERY 3 p.m. Craving. You’re Welcome

Read on for six delicious swaps for your afternoon cravings.

I Got My DNA Tested To Find Out Which Supplements I Should Be Taking. Here's What I Learned

I got my DNA tested to find out which supplements I should be taking. Here's what I learned.

The Amazing Things That Happen When You Intentionally Cultivate Your Relationships

Why Relationship Care Is My Actual Self-Care

86% Of Us Are Overlooking One Of The Most Important Parts Of Wellness

This Simple Act Has One Of The Most Powerful Effects On Our Well-Being

So You've Made A New Resolution — Can You Answer This One Question?

So You've Made A New Resolution — Can You Answer This One Question?

Made A New Goal? Do These 4 Things On Your Phone Stat

Made A New Goal This Year? Do These 4 Things On Your Phone Stat

15 Quotes To Remember When You Feel Like Quitting Your New Health & Wellness Goals

15 Quotes To Remember When You Feel Like Quitting Your New Health & Wellness Goals

4 Body + Home Detox Recipes That This Mom Of Six Swears By

Read on for four quick and easy recipes.

This Texas Brand Is Totally Changing the Way We Think About Food

This Brand Totally Changed The Way We Think About Food

The One Ingredient That Helps mbg Editors Reach Their Nutrition Goals

Read on to learn about the benefits of eggs and how they can help you reach your nutrition goals