This Minimalist Townhome Simplifies Sustainable Living In Every Room

Read on to watch Alexandra Dawson walk us through her holistic D.C. townhome.

5 Mind-Blowing Avocado Swaps You’ll Actually Use

No surprise here that avocado is a fan favorite. Here are five healthy swaps that’ll make you love avocados for even more than just your guac...

4 Things That Happen When You Switch Over to a Plant-Rich Skincare Regimen

Dive in and you might notice the many benefits of switching to a natural routine.

You Just Need 3 Ingredients To Make This Golden-Milk French Toast

The weekend brunch staple can make us feel like crawling right back into bed, but a simple makeover with golden-milk totally changes that. We took a...

How IVF Is Removing Cancers From Family Lines: A Reproductive Geneticist Explains

Read more to learn about preventing inheritable cancers with IVF.

How One SoCal Family Makes Wellness A Daily Habit

This West Coast Family Has Some Awesome Wellness Nonnegotiables

3 Family-Friendly Dinners Your Kids Can Help You Make Tonight

Cozy nights in call for this wholesome dinner!

You’re Taking Turmeric. But Are You Taking Enough?

How much do you really know about turmeric? How much turmeric do you need to be taking to get it's anti-inflammatory and antioxidant benefits.

These 5 Signs Mean Your Probiotic Is Actually Working

Not all probiotics are created equal, but here's how to tell the one you're using is doing its job.

Here's What Science Says About Taking Breaks. (It's Pretty Amazing)

Think you're too busy for a break? Think again.

Looking For A New Gifting Tradition This Year? Here Are 3 Amazing Ideas

Explore mindful gift-giving traditions this holiday season.

4 Misconceptions About Herpes And Why We Need To Talk About It

Let's talk about the "H" word: herpes.

I Love Being A Personal Trainer — But The Path To Get Here Was NOT Easy

How I went from an insecure, overweight teenager to opening my own studio.

This Granola Goes With That: The Ultimate Guide To A Fast And Flawless Breakfast Pairing

Granola This, Granola That. Check Out This Guide For A Fast and Flawless Breakfast Pairing.

Why You Should Run Whenever You Travel—And How To Do It

For the past eight years since I finished college, I’ve been living my dream as a professional runner. I’m based in Minneapolis, and one of the best...

This Company Is Changing How We Choose What To Drink—And We’re Here For It

Candy-colored sports drinks, meal-replacement shakes, and shot-sized concoctions promising hours of energy are so old school by now. These days, we...

3 Self-Care Rituals for a Stronger-Than-Ever Immune System

Because who doesn't want to avoid getting sick this winter?

The Average American Spends More Than 90% Of Their Life Indoors—Let’s Change That

Ready to get outside?

This Pumpkin Spice Muffin Recipe Has An Adaptogenic Twist

The ultimate recipe for a Pumpkin Spice Muffin that's both healthy and yummy!

Why We All Need To Be Way More Mindful About Online Shopping—And What Would Happen If We Did

Are you an online shopper? Here's what you need to know about the impact of online shopping on the environment.