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Everything that we eat is food for our soul.
The actor Peter Sarsgaard demonstrates the uber healthy, gluten-free, dairy-free, sugar-free shake he makes every morning... and it's delicious:
Is broccoli a fall or spring vegetable?
As a Holistic Health Counselor, I often come across individuals who have a specific idea of what ‘healthy’ means. They think they are following all...
Miranda talks about everything from her wellness journey, yoga practice, passion for organics, spirituality (including Louise Hay), and more.
If you’re skipping processed junk food packed in plastic bags for real food at the farmer’s market, you’re on the right track!