49 Items Tagged
minerals
The One Mineral You Should Be Taking During Pregnancy For You & Your Baby
The benefits extend beyond your own health.
Feeling Blah? Reach For This One Superfood, Says An Energy Specialist
Look for this in your next greens powder.
Want To Support Your Calcium Levels? Make Sure You're Taking This Vitamin*
Vitamin D is actually a hormone that works to maintain proper levels of calcium circulating in the body.
Heads Up: Your Mineral Sunscreen May Not Actually Be Reef-Safe + What That Means
Here are two ways to know for sure.
Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?
In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.
A Nutrition PhD Narrowed Down The Best Zinc Supplements So You Don't Have To
And everything else you need to know about this essential mineral.
3 Reasons Your Multivitamin Should Include This Surprising Mineral
Hint: It's not just for strong bones.
What Time Of Day Should You Take Magnesium? It Depends — Here's What To Know
Here's how to time it to reap the most benefits.
You're Probably Not Getting Enough Of This Crucial Mineral — How To Fix That
It's probably more than you think.
Is Your Multi Lacking These Important Minerals? Hint: Most Of Them Are
Don't fall for this cheap but common move.
If Your Multivitamin Lacks These 6 Ingredients It's A Major Red Flag
It's shocking how many multis don't include these bioactives.
Your Mineral Levels May Be Lower During This Time — What To Do About It
Turns out our periods affect more than just iron status.
Not Taking These Two Minerals Together? You May Be Missing Out On Benefits
Just don't make this common mistake.
Bolster Your Brain's Neurotransmitter Production With These 6 Supplements*
Add these supplements to your routine for a blast of brainpower.*
A Holistic Psychiatrist Eats A Spoonful Of *This* Every Day To Calm Her Mind
She considers it "Mother Nature's multivitamin."
The 19 Best Supplements To Support Liver Health & Detoxification*
Promote optimal liver health with these quality products.*
This Antioxidant Is Vital To Cellular Health — Are You Getting Enough?
This "master antioxidant" is more elusive than you'd think.
Worried About Your Iron Levels? This Surprising Supplement Can Help*
Who knew this citrusy vitamin influences iron levels?*
A Lot Of Multivitamins Lack This Mineral — Here's Why You Need It
It's insane how many things this mineral does in the body.
Multivitamins Are Not Regulated By The FDA: True Or False?
Dietary supplement regulation is comprehensive (and 100% legit).