567 Items Tagged

mindfulness

How Tantric Sex Helped Me Find My Life's True Purpose

"Tantra has changed my life. It's given me my life's purpose. It fills me with creative, spiritual, and sexual energy that makes me excited to wake up...

Psalm Isadora
July 22 2016

The Secret To Falling Asleep When You're Seriously Stressed

Adopt these nighttime rituals to chill out, shut down, and sleep peacefully through the night.

The Key To Sexual Intimacy That Most People Overlook

When we are already sexually confident, already fulfilled, and already joyful, it becomes easy to find someone to roll with.

Biet Simkin
June 23 2016

The Holistic Sunday Ritual You Need For An Abundant Week

This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.

Leanne Jacobs, MBA
June 19 2016

3 Fun Exercises That Help Kids Tap Into Their Emotions

These activities can help all of us to acknowledge, release, and create a conversation with and around our feelings.

Erica Golub
June 18 2016

Why My Husband Took His Own Life — And How I Healed

"I didn’t even know how to approach healing, but I had to believe I was capable of it in order to carry on."

Penelope Draganic
June 15 2016

How To Eat, Sleep, And Breathe Like a Yogi

What are some ways we can begin to live like a yogi, off of our yoga mats and out in our day-to-day lives? Here are a few easy ones to get you well on...

Caley Alyssa
June 11 2016

How To Sneak Mini Meditations Into Your Everyday Life

Even something as distracting as a cellphone buzz can be a reminder for mindfulness.

Lynne Goldberg
June 8 2016

How Reiki Can Help You Recover From Heartbreak

Reiki is a totally underrated technique for dealing with loss and healing from heartbreak.

Sharna Langlais
May 22 2016
PAID CONTENT FOR Heartfulness Institute

The Biggest Meditation Practice You've Never Heard Of—And 5 Steps To Try It Today

Heartfulness Meditation is the most practiced form of meditation you've probably never heard of. Here's how to try it today.

mindbodygreen
May 17 2016

A Beautiful Meditation To Help You Manifest Your Ideal Relationship

This visualization technique is a majorly effective way to invite life-changing love into your world.

Biet Simkin
May 9 2016

A 3-Minute Meditation To Open Your Mind & Heart To Abundance

This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.

Biet Simkin
May 7 2016

How To Have The Best Sex Of Your Life, Every Time

The confidence to take over the world and pursue my real vision rather than finding oblivion through short-lived distractions and infatuations—that’s...

Biet Simkin
May 6 2016