2244 Items Tagged


How To Conquer Creative Blocks & Find Inspiration No Matter What

"The art of creativity does not come from you—it comes through you."

Allie Stark
November 15 2016

How Downtime Makes You A More Interesting, Satisfied Person

We need to stop glorifying "busy" and get a life.

November 14 2016

How To Make Any Kiss Infinitely More Sensual: A Tantra Expert Explains

"This is about learning to savor every moment of pleasure you have—eating, kissing, and even sex—in a slower, more mindful way."

Psalm Isadora
November 4 2016

These 7 Everyday Moments Are Packed With Lessons On Mindfulness

Babies have a whole new world in front of them to explore, and they do so in their own messy, silly, amazing ways. As a parent, you're lucky enough to...

November 2 2016

How To Turn Your Teatime Into A Soothing Daily Ritual

Add a little mindfulness to your daily matcha.

Lauren Becker
November 2 2016

A Digital Detox That's Actually Doable

You don't need to check into a monastery or go full-on Vipassana meditation to strike the right balance with your tech.

Laura Rubin
November 1 2016

The Only 3 Questions You Need To Ask Yourself The Next Time You're Stressed Out

Emotions are like the waves in the sea—they come crashing upon you, overtaking you completely, and then they recede.

Milly Diericx
October 31 2016

How Technology Can Actually Make You More Mindful

In this clip from #revitalize2016, Jonathan Fields explores how interacting with the gadgets you use daily is a potent way to tap into a positive,...

October 30 2016

The Choices That'll Lead To Your Best Life Ever

In this clip from #revitalize2016, Jonathan Fields dives into using intentions to build the foundations for more fun, freedom, and leaving bigger...

October 28 2016

Reactive Life Syndrome: What It Is + How To Fix It

Jonathan Fields explores the powerful notion of "reactive life syndrome" and shows you how to use intention to claim ownership over situations instead...

October 26 2016

How A Devastating Diagnosis Changed My Life For The Better

In this clip from #revitalize2016, Jonathan Fields, the author, speaker, and serial wellness-industry entrepreneur, talks about how getting tinnitus...

October 24 2016

How I Find Flow Even When My Routine Is Always Changing

Right when I wake up in the mornings, I wiggle my toes, thanking the universe for the day."

Ella Chase
October 22 2016

How Meditation Made Me A Better Entrepreneur & CEO

"The ability to compartmentalize and focus and tune out the distractions, crises, and worries when I need to is absolutely critical; otherwise, I'd...

Jason Wachob
October 20 2016

3 Buckets To A Meaningful Life: Contribution, Connection, & Vitality

In this clip from #revitalize 2016, Jonathan Fields talks about his "3 buckets" philosophy, a life-affirming way of integrating your mind, body, and...

October 20 2016

The Secret To Feeling Mindful Anytime, Anywhere

How seeking out thin spaces is the key to feeling in tune with the universe.

Andrea Bartz
October 20 2016

4 Tips To Stop Late-Night Eating For Good

If you're on track during the day, but your diet falls apart at night—this guide is for you.

Eva Selhub, M.D.
October 18 2016

Haters Gonna Hate: The Ultimate Guide To Successfully Shutting Down Online Bullies

You don't need "thick skin" to pull yourself out of that rabbit hole of self-destruction.

October 15 2016