274 Items Tagged
microbiome
The Surprising Way To Heal Your Gut (Infographic)
Let's say you're already eating clean but still suffering with bloat, constipation, or any other chronic gut issue. What's the best way to heal?
18 Prebiotic-Rich Foods For A Gut-Friendly Diet
Our guts have 100 trillion bacteria that need to be fed.
6 Things Everyone Should Know About Acid Reflux
You've probably heard of acid reflux and its classic symptom, heartburn. But did you know that acid reflux can cause problems not just in your...
What You Need To Know About Kefir
The ancient drink is making a comeback.
Why Diet Sodas Are THE WORST
Sugar-free sodas, teas and sport drinks are marketed as the right choice for anyone trying to lose weight or control their diabetes. These diet drinks...
5 Foods To Rev Up Your Metabolism
The problem with many diets is that they focus on what you shouldn't have instead of on what you should have!
7 Things You Can Do Now To Make Sure You Have A Healthy Baby In The Future
If you want kids sometime soon, here are a few ways to start preparing your body.
10 Reasons Why Everyone Needs Probiotics
Probiotics ... How do we love thee? Let us count the ways!
14 Wellness Trends To Watch In 2014
What an incredible year for wellness!
10 Signs You Have Small Intestinal Bacterial Overgrowth (SIBO)
Here's what to do if you have SIBO.
The Surprising Health Benefits Of Going Barefoot
Perhaps it’s time to take a step back.
5 Health Benefits Of Honey + The Science Of How It Works
It's even more powerful than you think.
24 Natural Ways To Maintain Youthful, Glowing Skin — The Best Advice Around
All the tips and tricks to get that glow.
Kombucha Update! Synergy's GT Dave Speaks
An update on the Kombucha situation.