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We’ll bet one tip will have you raising a brow.
No waitlists, no special routines.
Apparently, you can hack your brain to be more productive.
You might not immediately associate them with an inflammatory response, but they can make quite an impact.
The more you know!
It's about where you focus your appreciation.
No autoimmune disease is one-size-fits-all, but here's her general advice.
Not a high-tech cosmetic procedure, not even a product of any kind.
Apparently, animal protein can affect longevity as you age. This type won't.
The more you know.
The report itself does not offer "good" news, but there are some important silver linings.
Loneliness has been on the rise.
Simple, but profound.
He actually doesn't recommend plastic surgery—at least right off the bat.
Ever feel like a tumbleweed, mindlessly blowing through an open plain with no sense of direction?
Considering he has a mission to live to 200 years old, these tips truly go the distance.
After this number, the health benefits seem to plateau.
Let's reignite the butterflies.
Is age truly just a number?
Plus, they're easy to implement in your daily life.