149 Items Tagged

mbgpodcast

Why We Need To Talk More About The Link Between Pleasure & Fertility

There's a host of action items to optimize your fertility (no matter any past diagnoses). To start, here's why you should focus on pleasure. 

Jason Wachob
September 23

20% Of "Lean" People Are Metabolically Unhealthy: Why It's Hard To Tell

How can you tell if you're metabolically unhealthy, regardless of weight?

Jason Wachob
September 16

Are Your Household Staples *Really* BPA-Free? An MD Offers 3 Tips To Tell

You have the power to create a truly BPA-free household. Just mind these three tips.

Jason Wachob
September 9

We Need To Specifically Label Our Emotions: A Psychologist Shares How

According to Susan David, Ph.D., labeling your emotions correctly can leave you more equipped to deal with them.

Jason Wachob
August 19
PAID CONTENT FOR Purely Elizabeth

How To Strengthen Your Immune System By Breathing Through Your Nose

According to Brian Mackenzie, we should pay more attention to how we breathe.

Jason Wachob
July 22