288 Items Tagged
mbgpodcast
We Study Relationships For A Living: Here Are The 3 Pieces Of Advice We Give New Couples
How do we actually make relationships last?
I'm A Functional MD & These Sneaky Signs Can Signal A Tickborne Illness
If you present myriad symptoms, it's important to get to the root of the issue.
We Study Couples For A Living: This One Trick Can Help When Conflict Arises
In real life, managing conflict isn't so cookie-cutter. This trick can help.
I'm A Keto Neuroscientist & These Are My Favorite Snacks To Help Me Stay Full
For whenever he needs a little something extra.
You're Probably Using The Law Of Attraction Wrong — A Spiritual Teacher Explains
What if attracting what you want hasn't been coming easily to you?
I'm A Self-Compassion Expert: Here Are 5 Ways To *Actually* Be Kind To Yourself
And what you may be doing wrong.
This Recipe Has So Many Nutrients, Dan Buettner Calls It A "Longevity Cocktail"
We got the scoop on this nutritious blend.
We Study Relationships For A Living: Successful Couples Do This 85% Of The Time
Here's how to boost your relationship's odds of lasting.
My Life Was Full Of Addiction Until I Learned How To Do This
Now, I'm a spiritual icon.
Traveling Again? Peep This Functional MD's Jet-Lag-Fighting Checklist
Yes, melatonin is involved.*
I'm A Keto Neuroscientist & This Is How I Balance My Blood Sugar After A Meal
Another reason to love that post-meal stroll.
I'm A Hormone Expert & This Is A Recipe You Should Eat In Your 30s To Stay Full
Plus, you can whip it up in five minutes flat.
We Study Couples For A Living: These 9 Essentials Can Make A Relationship Last
They are arguably the world's leading relationship experts, and they have thoughts.
Two Neurologists Agree: This Is The Best Brain-Healthy Snack
This snack reigns supreme.
I'm A Keto Neuroscientist & This Is The Dessert I Indulge In Every Night
File this under easy recipes we can't wait to replicate.
How A Vegan Diet Transformed NYC Mayoral Candidate Eric Adams' Life
Some food for thought.
5 Ways To Tell If Your Immune System Is Strong (Besides Getting Sick)
It can be difficult to know how well your body's natural defenses are operating—unless, you know, you get sick.
I'm A Keto Neuroscientist & This Is What I Eat In A Day To Stay Full & Satisfied
Call it keto-friendly inspiration.
Why This MD Wants Us To Do Away With Superfoods & Eat This Instead
The most super foods might be the ones you harvest yourself.
I'm A Hormone Expert: This Is The One Food I Recommend For Your 40s & 50s
Here's what makes the superfood a hormone-friendly staple.