287 Items Tagged
mbgpodcast
This "Bite-Sized Habit" Is Scientifically Shown To Enhance Your Mood
Backed by science, expert-approved.
At This Age, Unhealthy Food Habits Are "Locked In" (It's Earlier Than You Think)
It's a small window of opportunity.
A Functional MD's Nonnegotiables For Easing Inflammation (One May Surprise You)
You may not be able to guess all five.
This Is The Best Diet For Reproductive Health, In Case You're Curious
Spoiler: It's a familiar eating plan.
I'm a PhD & RD: These Are My Top 3 Pet Peeves With Beauty Supplements
So you can become a critical shopper and find the most high-quality product.
I'm A Longevity Expert & These Are My 5 Nonnegotiables To Live To 200
It's his personal mission to make it to 200.
Prepare To Be Floored: Everyone Has A "Minipuberty" & It's Crucial For Fertility
Our health markers are more interconnected than they may seem.
You've Heard Of Probiotics, But What Are Psychobiotics? Scientists Explain
If you just did a double-take, you're not alone.
I'm A Keto Neuroscientist: This Is How Going Keto Affects Your Gut Microbiome
The king of keto explains.
I'm An Epidemiologist: How Sperm Count Affects Longevity & 5 Ways To Increase It
Sperm count is declining, and we all should care.
Are You *Actually* Nice To Yourself? This Quick Test Can Help You Find Out
Treating yourself with kindness has some significant benefits. This is the first step.
Should You Send Your Kid To School? What We Know About The Delta Variant Today
This is the future of education, especially with our new challenge of the delta strain.
You Heard It Here First: Self-Compassion Is The New Self-Care
Self-care is a critical component of our overall well-being.
A Quick Test To Find Out If You're Actually On The Right Path In Life
Unless you have the uncanny ability to see into the future, you're probably curious.
We Study Couples For A Living: This Is The Key To Keeping Romance Alive
How do you maintain the spark?
Emily Oster, Ph.D., Shares 3 Sneaky Ways Family Meals Affect You As An Adult
They're underrated yet profound.
I'm A Functional MD: Here's Why You Should Focus On Your "Immune Kettle"
When it comes to thinking about immunity, what are the most important factors?
Are You Actually A Loving Person? A Spiritual Teacher On His Trick To Tell
It's all about where you place your focus.
Surprising Tips For A Better Sex Life (That Don't Include The Bedroom)
And they're backed by research.
We Study Relationships For A Living: Here Are The 3 Pieces Of Advice We Give New Couples
How do we actually make relationships last?