159 Items Tagged
No, you don't have to make a kale salad for breakfast every morning.
There's a new practice in town.
Kellyann Petrucci, M.S., N.D., says this is the best way to replenish your energy.
Consider the mycobiome a new (and just as important) player in terms of gut health.
In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.
Alisa Vitti says it isn't so much what we do, anymore. It's when.
Robert Rountree, M.D., says stress is at the forefront of every disease.
Austin Perlmutter, M.D., and David Perlmutter, M.D., say impulsivity is temporary.
Get the sleep you dream about.
Our probiotic+ can help!
Robert Rountree, M.D., explains the process in full.
Kelly McGonigal, Ph.D., says mindful movement can literally reconfigure the brain.
Carrie Diulus, M.D., knows what it's like to embark on a weight loss journey.
As with many aspects of health, nutrition is key.
Whitney English, RDN, actually wants you to let them have sweets.
Maya Feller, M.S., R.D., CDN says we should have more carbs on our plates.
Dan Buettner knows a thing or two about longevity.
Ali Miller, R.D., L.D., CDE, says not all keto eating plans are created equal.
Georgia Ede, M.D., says our diets need to change.