151 Items Tagged

ketogenic

These Keto 'Mashed Potatoes' Will Wow Your Thanksgiving Crowd

All the richness of mashed potatoes but without any of the carbs—the best of both worlds!

Lindsay Boyers
November 22

These Brussels Sprouts Make The Perfect Keto-Friendly Thanksgiving Side

Think you don't like Brussels sprouts? This recipe will change your mind!

Lindsay Boyers
November 19

Researchers (Accidentally) Discover The Keto Diet Can Help Fight The Flu

A study at Yale University found that the keto diet can boost the body's immune response to the flu.

Eliza Sullivan
November 15