698 Items Tagged

health

Good News: You Can Cut The Health Risks Of Sitting By Doing This One Simple Swap

Any physical activity lowers health risk of sitting all day, new study finds.

Elizabeth Gerson
January 14 2019

Accessing Your Breath and Center With Tai Chi For Better Movement And Energy

Tai chi expert and co-founder Mike Taylor shares with mbg revitalize attendees the the mind-body benefits of tai chi and how to creatively use the...

mindbodygreen
June 28 2018

World-Class Doctors Dish On Best Drinking Habits, The Healthiest Vices, and More

Three of the countries best functional medicine doctors got together to have a casual, fun conversation about healthy alcohol habits, the "ideal"...

mindbodygreen
June 26 2018

Breathwork, Good Mental Health, & Tools For The Brain

Andrew Huberman, a neuroscientist with his own lab at Stanford University, explains how to control our internal state with science-backed breathwork...

mindbodygreen
June 25 2018

The Best (And Worst!) Things We Can Do To Our Brain

Dr. Ayesha and Dr. Dean Sherzai share the best tips on brain health and how to promote healthy cognitive function for life.

mindbodygreen
June 22 2018

How 3 Mindful Mom Finds Balance

When you're a working mom of young children, you're lucky if you're mostly mindful. Watch Dr. Amy Shah, Dr. Robin Berzin, and Colleen Wachob get real...

mindbodygreen
June 22 2018

Stress, The Mitochondria & What We Should All Know About The Endocannabinoid System

​Robert Rountree, an integrative and functional medicine physician, explains the connection between stress, anxiety, fatigue and two major systems in...

mindbodygreen
June 21 2018
PAID CONTENT FOR Thorne

6 Common Nutrient Deficiencies + Exactly What To Do About Each

Are deficiencies in these key nutrients contributing to your health concerns?

mindbodygreen
November 7 2017
PAID CONTENT FOR Mark Sisson, author of Keto for Life
PAID CONTENT FOR Vital Proteins
PAID CONTENT FOR BIOHM Health

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

mindbodygreen
October 4 2017

8 Daily Self-Care Rituals For Your Nervous System

It may be tempting to seek immediate relief in sugar or coffee, but try this instead.

Neil Shah
October 3 2017
PAID CONTENT FOR Pukka Herbs

The Best Herbal Teas For Every Ailment, From Anxiety To Bloating To Inflammation

Whether you're looking to energize and invigorate your body, soothe your mind, or get your glow on, herbs can have a powerful impact.

mindbodygreen
October 2 2017

I Didn't Drink For 30 Days. Here's How I Did It + Why It Changed My Life

I’m 20 pounds lighter, my skin is clearer, and my relationships are transformed.

James Swanwick
October 1 2017