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I call this the "Wellness Trifecta."
In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun at high...
Discover the psychological effects and meanings of Feng Shui Colors. How do they effect you, and how to use them.
Becoming a vegan cleared 22-year-old health blogger Hayley Ferretti's cystic acne.
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
As an endometriosis expert, I counsel women on the best ways to manage endometriosis, based on my own success. Here are my top three recommended...
Keep them in your desk so you always have a smell-good remedy on hand.
Crystals are the new Zen gardens.
Having been on my own cancer journey, which started with a stage-4 lung cancer diagnosis more than four years ago, I've learned a number of important...
"The best way I can describe Reiki is that it helps reconnect us with our hearts."
When your thyroid isn't working well, nothing is working well.
Are your crystals and stars in alignment?
"The rigid construct of self and other and us and them can cause so much destruction and despair."
I have a “food first” philosophy when it comes to restoring balance. Here are the foods I recommend eating to heal from each type of hormone...
How one yogi let vulnerability prevail during a health catastrophe.
Food is your inflammation fighter. In fact, the foods you eat will either help feed inflammation or extinguish it.