1422 Items Tagged


Moon Circles: Your Guide To Harnessing Potent Lunar Energy

The possibilities are endless if you can tune in.

Lindsay Kellner
December 13 2016

5 Simple Steps To Beating The Winter Blues Holistically

Five ways to lift your body, mind, and spirit when winter is long and the sun seems so far away.

Eva Selhub, M.D.
December 12 2016

6 Things Your Sleep Patterns Can Tell You About Your Health

The health consequences of sleep deprivation are terrifying.

Eva Selhub, M.D.
December 1 2016

Feeling Foggy & Fatigued? Here's How To Find Out If It's Your Thyroid

Hypothyroidism is often misdiagnosed; here's how to make sure you get the information you need from your doctor.

Elle Russ
November 25 2016

A Holistic Neurologist Explains Why You're So Tired

Boost your mitochondrial function with this holistic blend of vitamins and minerals.

Ilene Ruhoy, M.D., Ph.D.
November 18 2016

I Went On An 8-Week Smartphone Detox. Here's What I Learned

Two whole months with a dumb phone left me happier than ever.

William Cole, D.C., IFMCP
November 16 2016

Sidestep Cold & Flu Season With These 5 Strategies

Think a seasonal cold is unavoidable? Not so! Follow these simple steps to cut your chances of getting sick.

Meghan Telpner
November 15 2016

Why Releasing Buried Emotions Is The Key To Metaphysical Healing

"Deep down, I believe I am a fraud. People don't get me. I am all alone. If I let myself continue to believe that, I'll be stuck forever."

Michelle D’Avella
November 7 2016

How To Protect Your Gut And Support Your Body While Taking Antibiotics

Antibiotics can be lifesavers, but they take a toll on your body. Here's how to keep your system strong.

Elizabeth Inglese
November 4 2016

Could Tongue-Mapping Be The Answer To Your Chronic Back Pain?

Four ways to play detective and use your tongue to check your on your gut, immunity, and kidneys!

Shrankhla Holecek, MBA
October 31 2016

A Chef's Kitchen-Inspired Beauty Treatments

You probably have everything you need in your cupboards.

Carolina Santos-Neves
October 31 2016

This 5-Minute Energy Cleanse Will Bliss Out Your Bedtime Routine

This will send you off to dreamland feeling light, refreshed, and totally at peace.

Marci Baron
October 29 2016