600 Items Tagged

healing

My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy

I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.

Quentin Vennie, E-RYT 200
November 15 2015

Jealousy Is Ruining Your Relationship. Here's How To Stop

A survey of therapists revealed that jealousy was the major problem in one-third of all clients seeking psychotherapy. Makes sense when you consider...

Thai Nguyen
November 14 2015

I'm A Doctor. Here's Why I Think It's Possible To Communicate With The Dead

I was reticent to tell anyone about my paranormal experiences after the death of my young son, Erik, in 2009, for fear of ostracism by my peers.

Elisa Medhus, M.D.
November 8 2015

How To Harness The Power Of Tonight's Taurus Full Moon

Plant those feet on terra firma. The October 27 full moon in earthy Taurus brings us back to a grounded place. Of course, the comfort-loving Bull can...

The AstroTwins
October 27 2015

I Paid $20 To Have My Aura Photographed

"Your colors are beautiful; they're bright, thick and full."

Allie White
October 22 2015

7 Simple Practices That Will Help You Beat Everyday Anxiety

Just as your physical fitness and health depend on avoiding detrimental habits, there are destructive mental habits you need to avoid.

Thai Nguyen
October 18 2015

Lost Interest In Sex? Can't Lose Weight? It Could Be This

As a nutrition and fitness coach, I always keep this in mind when reviewing a client's diet.

JJ Virgin, CNS, BCHN
October 18 2015

I Spent 34 Years In Prison For A Crime I Didn't Commit. Here's How I Coped

If you do as much time as I did, the whole damn world has changed. Everything that you were used to no longer exists.

Lewis Fogle
October 12 2015

Stuck In A Rut? These 5 Books Are Just The Inspiration You Need

Crisp fall air, hot cocoa, chunky sweaters, and good reads: Fall is my favorite season for all those reasons. But I most look forward to the influx of...

Shannon Kaiser
September 26 2015

How My Career-Ending Injury Helped Me Find My Purpose

A typical Midwestern boy, I dreamed of becoming a professional athlete. I couldn’t imagine anything better than being one of the star quarterbacks,...

Lewis Howes
September 20 2015

10 Books That Helped Me Find Happiness & Uncover My True Purpose

Certain books have found their way into my life at times I needed them most.

Shannon Kaiser
August 27 2015

5 Behaviors You Should Avoid After A Breakup

Allow yourself to grieve and experience heartbreak. But, don’t get stuck in this sadness.

Monica Parikh
August 27 2015

How To Get Angry As A Child Abuse Survivor (And Why It Matters)

As a survivor of childhood sexual abuse and neglect, I recently discovered that anger was nearly absent from my emotional vocabulary. Not only was I...

Kat Love
August 25 2015

5 Holistic Tricks To Improve Your Mood Instantly + Raise Your Vibration

Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....

Marci Baron
August 18 2015

10 Reasons It's Great To Be Single (Even If It's Not What You Want)

Two months after my ex-husband’s sudden disappearance, I wrote the following in my journal: It is the quiet times that are painful. As long as I’m at...

Monica Parikh
August 16 2015

30 Days Of Self Care: Your Guide

Remember, self-care isn't a guilty pleasure; it's an important part of your wellness.

Danielle Orner
August 16 2015

How To Harness The Ancient Power Of Gemstones For Your Best Skin Ever

“Shine bright like a diamond” may seem like catchy lyric, but wouldn’t you want to shine like a gemstone if you knew you could?

Sara Clement
August 4 2015