600 Items Tagged

healing

How To Lovingly Handle Displaced Anger In Your Relationship

It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.

Margaret Paul, Ph.D.
May 11 2016

I'm A Doctor With Fibromyalgia. Here's What I Wish People Understood About It

Fibromyalgia, a widely misunderstood illness, confuses and frustrates both patients and doctors alike. I know because I’ve seen it from both sides—as...

Dr. Ginevra Liptan
May 5 2016

Why Mindfulness Is The Key To A Successful Job Search

To be mindful simply means to be present. To remain conscious in your actions. To give purpose to your intent.

Emily Kapit, M.S.
May 2 2016

10 Signs You Have Chronic Inflammation

Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell...

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases

Identifying and eliminating the root cause of autoimmune diseases requires detective work, trial and error, and patience—but the results are worth it....

Mark Hyman, M.D.
April 25 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

Kulreet Chaudhary, M.D.
April 22 2016

Why I Recommend This Diet To Heal Your Gut

Your gut is the very foundation to health. So how do you keep it happy? In functional medicine, the most effective and affordable way to start the...

9 Small Choices That'll Make Every Day Happier

​“Happiness is not ready-made. It comes from your own actions.” -The Dalai Lama

Vishnu Subramaniam
April 21 2016

5 Radical Life Lessons I Learned From People Over 80

Aging can be an asset, rather than a liability—as long as we make choices today that set us up for vitality in the future. Here are a few hints on how...

Christine Hassler
April 20 2016

10 Signs That Insecurity Is Getting In Your Way + How To Change The Pattern

Self-hatred has a way of spilling out into every area of your life—your career, your relationships, and your health. Here are 11 signs you might not...

Vishnu Subramaniam
April 19 2016

Tired But Wired? 3 Foods To Eat + 3 To Avoid To Heal Your Adrenals

Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...

Sara Gottfried, M.D.
April 8 2016

How To Use Crystals To Give Your Home A "Spiritual Cleansing"

Crystals are powerful spiritual tools that help shift, move, and diffuse energy in the environment in which they are placed.

Heather Askinosie
March 29 2016

What Eating On An Elimination Diet Actually Looks Like

One of the biggest misconceptions of the elimination diet is that you have to trade taste for nutrition. The truth is you can both—and you don't have...

How To Open Your Chakras With Essential Oils

Essential oils are a great way to open and heal chakras when they're stuck.

Shiva Rose
March 10 2016

What You Need To Know About Lyme Disease + A Natural Approach To Healing

You've probably been hearing a lot about Lyme lately — after all, the rate of infections has surged in recent years. Here's what you should know about...

How I Treated My Fatigue And Brain Fog Through Natural Methods

My digestion was wrecked, I hadn't had my period in years, and I was experiencing extreme fatigue and brain fog. After trying countless books,...

Natalie Decleve
March 3 2016

A Quick DIY Massage To Boost Your Body's Natural Detox System

Garshana, a lymphatic massage in Ayurveda, is specifically designed to help with cellulite and water retention and move toxins out of your body. Best...

Kulreet Chaudhary, M.D.
February 18 2016