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After a number of false starts, this is what finally helped.
Nervous energy, be gone.
If Your Hormones Could Talk, This Is What They'd Tell You About Breakouts, Bikini Waxes, And Orgasms
From the hormone whisper herself.
Whether you want to relax under the sun or boost your energy for outdoor working, these are the essential oils you need this summer.
Here's your primer on healing holistically.
So. Freaking. Cool.
"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness."
Is plant medicine the way of the future? I certainly think so.
It starts with honesty.
Is cryotherapy worthy of its newfound fame?
"My tumors were growing at a rate of 30 percent a month, so I had to be efficient."
Hint: It's one of our favorite alternative treatments.
What would you do if you had a day entirely to yourself?
Here's exactly what to expect.
With the Habit "personalized nutrition" test, learn how to eat based on your own unique biology—not someone else's.
You’re not going to be offensive as long as the questions come from a respectful and sincere place.
This is what he tells all of his clients.
Made with love, always.
Childhood fame comes at a price. Here's how LeAnn Rimes took control of her life and became her healthiest self.