Jon Gabriel

In 2001 Jon Gabriel weighed 409 lbs. He'd tried almost every popular diet available without success. Not only did he fail to lose weight—he was steadily gaining. Overweight, overworked and unhappy, Jon was ready to give up.

Then on September 11th 2001, Jon received a wake-up call. He was scheduled…

In 2001 Jon Gabriel weighed 409 lbs. He'd tried almost every popular diet available without success. Not only did he fail to lose weight—he was steadily gaining. Overweight, overworked and unhappy, Jon was ready to give up.

Then on September 11th 2001, Jon received a wake-up call. He was scheduled to fly from Newark to San Francisco that day, and it was only by chance that he was not on the United Airlines Flight 93 that was hijacked by terrorists and crashed in Pennsylvania with no survivors.

Jon realized that life was a precious opportunity not to be wasted. He realized that his weight would eventually kill him and decided to do something about it. Over the next two and a half years, Jon lost over 200 lbs without dieting, pills or surgery. He also stopped feeling stressed and overworked and started living the life of his dreams. His book The Gabriel Method is an international best seller, translated into 14 languages, with over 350,000 readers worldwide. Learn more at TheGabrielMethod.com

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In 2001 Jon Gabriel weighed 409 lbs. He'd tried almost every popular diet available without success. Not only did he fail to lose weight—he was steadily gaining. Overweight, overworked and unhappy, Jon was ready to give up.

Then on September 11th 2001, Jon received a wake-up call. He was scheduled…

In 2001 Jon Gabriel weighed 409 lbs. He'd tried almost every popular diet available without success. Not only did he fail to lose weight—he was steadily gaining. Overweight, overworked and unhappy, Jon was ready to give up.

Then on September 11th 2001, Jon received a wake-up call. He was scheduled to fly from Newark to San Francisco that day, and it was only by chance that he was not on the United Airlines Flight 93 that was hijacked by terrorists and crashed in Pennsylvania with no survivors.

Jon realized that life was a precious opportunity not to be wasted. He realized that his weight would eventually kill him and decided to do something about it. Over the next two and a half years, Jon lost over 200 lbs without dieting, pills or surgery. He also stopped feeling stressed and overworked and started living the life of his dreams. His book The Gabriel Method is an international best seller, translated into 14 languages, with over 350,000 readers worldwide. Learn more at TheGabrielMethod.com

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