236 Items Tagged

healing

Why Tattoos Have Become Millennials' Favorite Psychosomatic Healing Modality

The journey to spiritual growth just might start at the tattoo parlor.

#healing #mbg features #self-acceptance #self-care
Heather Wood Rudúlph
October 19 2016

Why Self-Care Is The Least Selfish Thing You Can Do

Plus, five ways to round out your own self-care practice.

#healing #self-care
Jennifer Freed, Ph.D.
October 9 2016

How To Cast New Moon Wishes + Make Them A Reality

You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!

#astrology #gratitude #healing
Ariana Palmieri
October 1 2016

This Is A Must-Watch: Debuting HEALERS, mbg's First Original Documentary Series

It's time to add mindbodygreen's first-ever documentary series, HEALERS, to your queue.

#healing #holistic healing
mindbodygreen
September 17 2016

Ayurvedic Oils That Unlock The Body's Natural Healing Ability

Ayurveda teaches that everything that enters your body is woven into your cells and that aromas used have the power to evoke states of well-being.

#beauty #healing #wellness
Angela Peterson
August 21 2016

The Tips I Give All My Patients To Lower Inflammation, Balance Hormones & Restore Gut Health

I call this the "Wellness Trifecta."

#gut health #healing #health #hormones #inflammation
Amy Shah, M.D.
August 15 2016

How To Use Oranges To Welcome Positive Energy Into Your Life

In feng shui philosophy, the scent of oranges and orange peels can bring in happy and life-affirming yang energy. Yang energy is like the sun at high...

#abundance #gratitude #healing #mind body connection
Anjie Cho
August 2 2016

7 Foods To Eat To Heal Adrenal Fatigue

These superfoods deliver many of the key building blocks that your adrenals need.

#adrenal fatigue #food #healing #health #healthy foods
Terry Wahls, M.D.
July 24 2016

5 Essential Oils To Reduce Brain Fog & Promote Mental Clarity

Keep them in your desk so you always have a smell-good remedy on hand.

#essential oils #healing #holistic healing
Jen Broyles
July 1 2016

The Crystals You Should Always Have In Your Workspace

Crystals are the new Zen gardens.

#beauty #healing #spirituality
Heather Askinosie
June 27 2016

6 Hidden Thyroid Problems That Could Explain Your Fatigue, Weight Gain & Health Issues

When your thyroid isn't working well, nothing is working well.

#healing #health #hormones

A Mindfulness Meditation To Help Cope With Tragedy

"The rigid construct of self and other and us and them can cause so much destruction and despair."

#healing #meditation #news
Emma Loewe
June 13 2016

How Reiki Can Help You Recover From Heartbreak

Post-breakup reiki to heal your heart— or at least begin to.

#gratitude #happiness #healing #mind body connection #mindfulness
Sharna Langlais
May 22 2016

What I Tell My Patients To Eat To Balance Their Hormones

I have a “food first” philosophy when it comes to restoring balance. Here are the foods I recommend eating to heal from each type of hormone...

#healing #health #hormones #nutrition

The Way Yoga Helped Me Cope With My Autoimmune Disease

How one yogi let vulnerability prevail during a health catastrophe.

#disease #fitness #healing #yoga #yoga philosophy
Stephanie MoDavis
May 14 2016

What Everyone Should Know About Eating To Fight Inflammation

Food is your inflammation fighter. In fact, the foods you eat will either help feed inflammation or extinguish it.

#food as medicine #healing #health #inflammation #nutrition

How To Lovingly Handle Displaced Anger In Your Relationship

It's up to you, as a healthy adult, to take loving action on behalf of your inner child to bring about equilibrium.

#happiness #healing #inspiration #mind body connection #personal growth
Margaret Paul, Ph.D.
May 11 2016

10 Signs You Have Chronic Inflammation

Chronic inflammation, which occurs when your immune system gets set permanently to “on," is associated with many modern diseases. Here's how to tell...

#healing #health #inflammation

9 Lifestyle Changes I Always Recommend To Patients With Autoimmune Diseases

Autoimmune diseases have become a huge health burden.

#autoimmune #celiac #functional medicine #healing #health
Mark Hyman, M.D.
April 25 2016

The Healthy Nightcap You Need For Better Sleep

Dr. Kulreet Chaudhary, a physician and Ayurveda expert, explains how this warming turmeric drink helps settle your mind and body at the end of the...

#Ayurveda #dairy #healing #relaxation #turmeric
Kulreet Chaudhary, M.D.
April 22 2016