461 Items Tagged

gut health

This Is Why You Need To Heal Your Inflammation

New research has found a surprising new link between inflammation and your brain.

Elizabeth Gerson
3 days ago

On A Low-Histamine Diet? Don't Make These Common Mistakes

Common histamine diet mistakes, including staying on the diet for too long and forgetting meal storage rules.

Kale Is Out — THIS Superfood Is Now No. 1 In America

A recent survey of dietitians across the nation found that this superfood reigns supreme.

Elizabeth Gerson
January 22