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Also helpful for us adults, too.
It might help people struggling with their mental health—but we should proceed with caution.
When Sophie died, everything changed.
There is growth after trauma, and it can a beautiful thing.
When my friend left this world, I turned to the cards.
Losing hope may be able to make the brain malfunction—with lethal results.
"In a way, we let a thing be true when we express it in creative form."
Apocalypses, JELL-O, and a laugh-out-loud look at sobriety.
Here's what the experts have to say.
"As a mindfulness-based psychotherapist, I’m dedicated to demystifying the journey of grieving. We don’t resolve grief; we transform with it."
If you're dealing with any kind of grief, these are super powerful.
Yes, you can build it.
"The mountains are where I feel the safest and the most calm. As long as I’m feeling that way and not fighting it, it’s the healthiest place for me to...
Here's my story.