50 Items Tagged

grief

5 Reasons To Consider A Regular Meditation Practice Right Now

Keeping our minds primed and sharp is essential to keeping our collective foot on the gas.

Jason Wachob
June 10 2020

A Hospice Doctor On What End Of Life Looks Like & Dealing With Grief

The dying are not truly alone, and they experience peace in their final days.

Rethinking Mindfulness: Two Techniques For People Who Can’t Sit Still

Sharon Salzberg sure knows a thing or two about practicing mindfulness, especially during times of grief and uncertainty. 

Jason Wachob
May 12 2020

7 Ways To "Be There" For Your Friends When You Can't Actually Be There

How can we support each other from the confines of our homes?

Sarah Regan
April 17 2020

6 Psychologist-Approved Ways To Cope With Unexpected Losses Right Now

Whether it's a loss of normalcy or something bigger, here are a few strategies to help cope.

Steven C. Hayes, Ph.D.
March 27 2020

A Psychiatrist Explains The Difference Between The 2 Types Of Trauma

Trauma can have a huge (and negative) effect on well-being.

Sarah Regan
February 14 2020

This Father Lost Two Sons To Overdose — Here's What He Learned About Grief

I lost my marriage. I lost both of my sons. For a time, I lost my way.

Steve Grant
February 9 2020
PAID CONTENT FOR Talkspace

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

Krista Soriano
December 9 2019

Should You Talk About Your Trauma? A PTSD Specialist Explains

We often think talking about these things will reopen the trauma. But that's not true.

Shaili Jain, M.D.
June 5 2019

I Want To Hear About Your Pregnancy Loss (And I Want You To Know About Mine)

It's OK to tell people you're pregnant. It's OK to tell people you've lost your pregnancy, too.

Sarah Ezrin
May 1 2019