67 Items Tagged

grief

11 Steps To Stop Thinking About Someone, From Relationship Experts

Redirect that energy and gain back some peace.

#dating #grief #breakup #divorce
Sarah Regan
August 2 2020

What Is The Anger Iceberg? & How To Use It To Your Advantage

What if anger is "just the tip of the iceberg"?

#forgiveness #empowerment #grief
Sarah Regan
June 28 2020

How To Meaningfully Support Someone Who Has Lost A Loved One

"What do you need most right now?"

#grief #friendship
Weena Wise, LCMFT
June 23 2020

5 Reasons To Consider A Regular Meditation Practice Right Now

Keeping our minds primed and sharp is essential to keeping our collective foot on the gas.

#mbgpodcast #brain #grief #joy
Jason Wachob
June 10 2020

4 Things You Can Do Right Now To Fight For Social Justice

It's the time for action that leads to impact.

#social good #mbgpodcast #grief
Jason Wachob
June 5 2020

10 Mental Health Resources & Initiatives That Support People Of Color

Mental health is as important as ever.

#empowerment #grief #depression #anxiety
Kristine Thomason
June 3 2020

Rethinking Mindfulness: Two Techniques For People Who Can’t Sit Still

Sharon Salzberg sure knows a thing or two about practicing mindfulness, especially during times of grief and uncertainty. 

#mbgpodcast #anxiety #grief
Jason Wachob
May 12 2020

5 Tips For Coping Emotionally & Filling Your Time While Unemployed

How to take care of your mental health after losing your job.

#Financial Wellness #grief #news #COVID-19
Abby Moore
May 9 2020

We're All Facing Loss Right Now: How To Cope, From A Grief Expert

It's a topic David Kessler knows well.

#grief #COVID-19 #mbgpodcast
Jason Wachob
April 20 2020

4 Lessons I've Learned About Life While Working As A Death Doula

What I've learned from end-of-life care.

#joy #Purpose #social good #grief
Alyssa Ackerman
March 28 2020

6 Psychologist-Approved Ways To Cope With Unexpected Losses Right Now

Whether it's a loss of normalcy or something bigger, here are a few strategies to help cope.

#COVID-19 #grief #fear #anxiety
Steven C. Hayes, Ph.D.
March 27 2020

A Psychiatrist Explains The Difference Between The 2 Types Of Trauma

Trauma can have a huge (and negative) effect on well-being.

#grief #stress #pain
Sarah Regan
February 14 2020

Study Finds These Common Medications Can Help A "Broken Heart"

Helping you mend a broken heart.

#news #Heart #depression #grief
Abby Moore
February 11 2020
PAID CONTENT FOR Talkspace

One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

#partner #anxiety #brain #confidence #depression
Krista Soriano
December 9 2019

Celebrating Father's Day Without My Father

Old wounds can still cause pain.

#cancer #grief #longevity
Ray Bass, NASM-CPT
June 15 2019

Should You Talk About Your Trauma? A PTSD Specialist Explains

We often think talking about these things will reopen the trauma. But that's not true.

#anxiety #empowerment #stress #grief
Shaili Jain, M.D.
June 5 2019

4 Signs You Are Not Coping With Your Grief & Might Need A Therapist

How to know when those bad feelings become debilitating.

#grief #depression
Rachel Wright, LMFT
May 7 2019

I Want To Hear About Your Pregnancy Loss (And I Want You To Know About Mine)

It's OK to tell people you're pregnant. It's OK to tell people you've lost your pregnancy, too.

#pregnancy #empowerment #motherhood #grief #fertility
Sarah Ezrin
May 1 2019

This May Be The Best Way To Help Kids Who've Been Through Trauma

Also helpful for us adults, too.

#news #stress #grief
Kelly Gonsalves
March 27 2019

We Might Soon Be Able To Suppress Bad Memories Using Anesthetics

It might help people struggling with their mental health—but we should proceed with caution.

#news #anxiety #stress #grief #brain
Kelly Gonsalves
March 20 2019