64 Items Tagged

functional recipes

5 Comfort Food Recipes That Helped Me Lose 75 Pounds Easily

When it comes to healthy, lasting weight loss, eat what you actually want to be eating.

Annie Markowitz, PhD
May 15 2017

The Key Ingredient For A Hormone-Balancing Salad

The one health myth everyone needs to rethink to find balance.

Amie Valpone
April 26 2017