179 Items Tagged


An MD's Absolute Favorite Festive (& Healthyish) Mulled Wine Recipe

As soon as the weather turns, I look forward to making this mulled wine.

Bindiya Gandhi, M.D.
December 22 2021

This MD's Rich, Creamy Hot Chocolate Recipe Is Loaded With Health Benefits

There's nothing better than a steaming hot mug of cocoa on a cold day.

Abby Moore
December 2 2021

How To Craft A Winter Wind-Down Ritual For Better Sleep & Happier Holiday Feels

Why is a winter nighttime routine even more important during the holidays?

Devon Barrow
December 2 2021

4 Better-For-You Cocktails You'll Want To Sip All Summer Long

We reached out to some of our favorite R.D.s and food experts to tell us what healthy cocktails and mocktails they'll be sipping on this season.

Olessa Pindak
May 29 2021
PAID CONTENT FOR Athletic Brewing Co.

Live Without Compromise: How We're Refreshing Our Routine This Spring

Let's get healthier this spring, without sacrificing all the fun and pleasures in life.

Devon Barrow
May 10 2021