3 Refreshing Drinks (That Make Your Skin Glow Too!) For The Holiday

With the holiday this week (and maybe even a long weekend off work for some), there will be ample opportunity to enjoy the sunny weather, relax with friends, eat well, and perhaps even enjoy some drinks!

The beloved Aperol spritz—a classic summer staple practically made for sipping outdoors, under the shade of an umbrella. Registered dietitian nutritionist Mascha Davis, MPH, RDN, founder of Nomadista Nutrition and author of Eat Your Vitamins, once offered us a healthier twist on the classic cocktail, and we wanted to share it again—for your drinking pleasure. 

Serves 4 to 6

A healthy skin addition: This version features collagen, which throws some beauty benefits to the mix: "Collagen powder might be beneficial for skin, hair, and nail health, and it might help support muscle mass1 as well as improve joint2 comfort," Davis explains.* In fact, clinical studies have shown that collagen supplements are able to promote collagen and elastin production3, as well as maintain healthy moisture levels and smooth fine lines4.* Quite the upgrade to your summer sip.

This alcohol-free refreshment from Alexandra D'Elia, R.D., CDN, RDN, helps balance blood sugar, aid digestion, and keep you hydrated. 

From D'Elia: "[This] is packed with herbs like mint and ginger that not only taste delicious but also have soothing benefits for both your brain and gut. Ginger is a potent antioxidant with anti-inflammatory properties.

Plus, it helps support healthy digestion and regularity. An added bonus? If you have an upset stomach, ginger can actually provide some relief.” 

This fruit-forward margarita will be a delight to whip up for a batch frozen cocktail. 

From creator Jessica Cording, M.S., R.D., CDN, INHC: "Watermelon is such a refreshing treat, and the frozen berries add a nice flavor, texture, and gorgeous color (plus more antioxidants and fiber—who doesn't want that?). But what really makes this summer marg sing is mindbodygreen's beauty & gut collagen+. The skin-supporting supplement can enhance your long-weekend glow.*"

Makes 4 servings