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Proof that spirituality and science are interwoven.
A little laughter goes a long way.
"When I finally got moving, I hoped I might be able to run forever."
"I am grateful that God chose me for cancer so I could teach others how to be strong."
"I needed my father to advise me on how to deal with his death. I needed my father to tell me how to tell my son that he wasn’t there anymore."
"I didn’t know it at the time, but I was starting a practice of stillness and inching my way toward mindfulness."
It's now been an unbelievable six years since I lost my mom—the rock of my life, my best friend. Losing her was the hardest thing I have ever...
Remember the importance of living every moment to the fullest and loving fiercely to our final breath.
"You never know when it'll be the last time you get to hug your parents, or to talk to your sister on the phone, so treat each second like it's your...
"We need, in love, to practice only this: letting each other go. For holding on comes easily: we do not need to learn it." —Rainer Maria Rilke
Your heart will heal in no time.
Know all that you are capable of...and express it.
"Psychics can sometimes be wrong—and that's OK."
You'll be on the mend in no time.
"Through yoga, I felt inner peace and (dare I say it?) happiness during my time of loss."
Ever wonder what it's like to die and come back to life?