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In times of uncertainty, here's something I can control.
Many people are interested in using protein powder or collagen powder, but it's easy to get confused about the difference.
If there's one skin care goal that nearly everyone has in common it's to slow down signs of aging skin.
As the main structural component of the skin, collagen warrants all of the attention it gets.
Do collagen-infused topical products actually work?
Turmeric has gotten buzz for years now as a spice with major health properties. But a lot of the perks of turmeric are actually due to its main active...
For more than 50 years, vitamin E has been a go-to ingredient in the skin care and supplement industry.
Acrylics, dips, and gels. They make your nails look long and thick, but underneath their facade are natural nails begging you to let them breathe.
Here, learn about the science-backed benefits of this powerhouse nutrient.
When you decide to take a collagen supplement, it's only natural that you'd want to do your best to max out the benefits.
The wild two-step process that can heal herniated discs.
These three recipes can enhance your skin and promote collagen production.*
Collagen is a crucial element of your skin.*
Hello, healthy hair, skin, and nails!
Shiny, hydrated hair can be difficult to achieve with just a good conditioner alone.
Younger-looking skin, right this way.
Strengthen those puppies.
These on-the-go snacks are protein-filled and have clean ingredients to keep you well nourished!
Hits that sweet spot without all the sugar.