2273 Articles in Health

Health

Why You Should Eat For Your Heart No Matter How Young You Are

Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.

Rupy Aujla, M.D.
October 27 2019

Just 10 Minutes Of Daily Exercise Can Benefit Your Brain, New Study Finds

Group of studies, published in the most recent issue of Alzheimer's Dementia, makes more connections between brain health and physical movement.

Gretchen Lidicker, M.S.
October 23 2019

Seasonal Changes Can Be Tough: Here Are 3 Strategies To Stay Balanced

You'll stay balanced when you're overwhelmed during seasonal transitions.

Judith Orloff, M.D.
October 22 2019

Why We Need To Talk More About Women's Sex Hormones & Birth Control

It's time to remove the taboo about women's sex hormones and their involvement in the brain.

Sarah E. Hill, Ph.D.
October 21 2019
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