2944 Articles in Health
It's all about the vagus nerve.
They'll boost the effectiveness of your hemp or CBD product, too!
The diet and lifestyle strategies with the biggest impact.
New study reveals simple diet and lifestyle tweaks to keep you sharp.
Why it's important to eat hydrating foods—plus, the foods with the highest water content, including strawberries, cucumbers, and leafy greens.
This specific type of dread affects four out of five people, a new survey shows.
Its positive effect on hormones, for one.
New study published in BMJ shows that just 100 ml of sugar consumption in the form of sugary drinks can increase your risk for cancer and breast...
How much more water to drink in the summer to avoid dehydration and replenish electrolytes—according to the world's top functional medicine doctors.
Hint: It also causes extremely painful periods and affects one in 10 women.
Plus, simple tweaks to keep you regular.
There's no quick fix, but real healing can happen with the right tools.
A new study from researchers at the University of Missouri shows how sonar technology can help test water quality quickly and inexpensively.
A new study published in Psychological Sciences explains why it's so hard to ignore temptation when we're distracted, stressed, and trying to do it...
Improve sleep, balance blood sugar, and boost gut health with these picks.
How to address the root cause. (Hint: Going back on the pill is not the answer).
New study published in Metabolism shows how alternate-day fasting can decrease pancreatic fat and possibly prevent diabetes.
Herbs, plants, and essential oils that repel mosquitoes naturally, including catnip, lavender, and lemon eucalyptus oil.
Mosquito bites? Try this essential oil.
Lifestyle changes to encourage healthier fat distribution, including avoiding alcohol, managing stress, and consuming plenty of cruciferous veggies.