2273 Articles in Health
The lowdown on workouts while breastfeeding.
Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.
The science behind the benefits of kindness.
When you snooze, you really do lose.
The right diet and lifestyle changes can have a big impact.
Plus, how to combat them naturally.
If you're looking for smooth, glowing skin, start with this key supplement.
We are betting on betaine.
Group of studies, published in the most recent issue of Alzheimer's Dementia, makes more connections between brain health and physical movement.
You'll stay balanced when you're overwhelmed during seasonal transitions.
Daniel Amen, M.D., is a pioneer in the field of brain health.
It's time to remove the taboo about women's sex hormones and their involvement in the brain.
Your Body Makes Cannabinoids Similar to CBD + 4 Other Fascinating Facts About The Endocannabinoid System
Read on for an insightful look into the ECS.
Can you run your way to a better gut?
Hint: the internet.
Are they too good to be true?
These tests act as a baseline for your inflammation levels.
Take that, winter blues.
If you're doing any of these daily habits, your eyes want you to stop.