1478 Articles in Health
Health
New Study Underscores The Benefits Of Exercise For Mental Health
Another win for team movement!
Women Work Better When It's Not Freezing Cold In The Office, Study Shows
Consider politely sending this to your office manager...
How To Advocate For A Loved One With A Mental Health Condition
Think of yourself as the CEO of your (or your loved one's) health.
The Anxiety – Gut Health Connection You Need To Know About
All hail the power of gut health.
5 Ways To Heal Yourself, Regardless Of What's Wrong
Kelly Turner, Ph.D., New York Times best-selling author shares five keys to healing.
5 Ways An RD Uses Manuka Honey To Reap All Its Benefits
Read on for this dietitian's 5 go-to Manuka honey uses.
This One Habit Could Reverse Your Sleep Problems In Just One Week
For anyone looking for a quick boost on their sleep quality.
5 Products Whole30 Co-Founder Melissa Hartwig Urban Recommends To Everyone
From temporary tats to functional mushrooms.
Exactly What To Do If You Think You Have Acute Or Chronic Lyme Disease
Knowing what symptoms to watch for is key.
What Actually Breaks A Fast? 5 Intermittent-Fasting Experts Weigh In
Spoiler: What breaks a fast doesn't necessarily negate its benefits.
Always Comparing? This Therapy May Free You From Anxiety & Toxic Thoughts
Even Lo Bosworth's a fan of acceptance and commitment therapy.
Processed Foods Do Indeed Cause Weight Gain, According To New Study
It's the first research of its kind, and it's fascinating.
Is Sparkling Water Just As Hydrating As Still? An Expert Weighs In
All you need to know about sparkling water vs. regular water.
Fight Seasonal Allergies With This Integrative-Doctor-Approved Tonic
These powerhouse ingredients will help you beat the sniffles, STAT!
6 Ways To Reduce Your Risk Of Dementia, According To A New Report
These lifestyle changes may reduce your risk of cognitive decline.
3 Ways To Hack Your Hormones, According To Alisa Vitti
Alisa Vitti, hormone health expert and author, on how to optimize your hormone health
New Mental Health Care Guidelines Emphasize The Unique Experience Of Womanhood
Therapists should consider identity and discrimination, the APA says.
6 Expert-Approved Tips To Prevent Lyme Disease This Summer
Plus, why you shouldn't freak out.
Anger May Lead To Inflammation & Sickness Later On In Life
Here's how to release pent-up negative emotions right away.
How Often Should A Healthy Person Poop Per Day? Doctors Weigh In
The ideal range may surprise you.
