1297 Articles in Health
Health
Cold Sore Outbreak? These Are Your 3 Fastest Treatment Options
Plus, how to prevent them in the first place.
How To Tell The Difference Between SAD & Depression
How to tell the difference between SAD and depression, including weight gain, a heavy feeling in the arms and legs, and oversleeping.
This Diet Choice May Be Messing With Your Mental Health, Study Says
New research finds a link between your food and your mood.
Should You Track Your Heart Rate When You Exercise? An Expert Weighs In
We consulted Dr. Joel Kahn, cardiologist and best-selling author, to find out.
What You Can Do About Your Fertility Today With Nat Kringoudis
Plus, what to eat to lower your estrogen levels.
Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand
Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.
Scientists Just Found A Strong Link Between Lupus & Gut Bacteria
A new study, published in Annals of Rheumatic Diseases, shows that lupus is strongly linked to imbalances in the gut microbiome.
Can You Get Addicted To Fiber Supplements? A Doctor Weighs In
What you need to know about taking fiber supplements, including whether or not you should be taking them long term.
Having Problems With Menopause? You May Want To Try Acupuncture, Study Finds
Recent research has found that acupuncture can seriously help with menopause symptoms.
These Genes Determine How Your Body Regulates & Distributes Fat
New study shows that certain genetic variants influence body fat distribution and weight management.
This Is How You Do What Actually Feels Good For Your Body
Plus, her go-to workouts.
If You Have Chronic Pain, Make These Changes To Your Diet — STAT
Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.
Thyroid Problem? The Gym Could Be Doing More Harm Than Good
How the gym could be hurting your thyroid health, including creating nutrient deficiencies and putting stress on the body.
I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones
What you can learn from tracking your cycle, including when your fertile days are and when PMS symptoms might occur.
These Bizarre Sea Creatures Could Help Treat Cancer
New study shows that jellyfish and sea worms have anticancer properties.
6 Ways To Get Healthier (That Have Nothing To Do With Food)
How to improve your health, including tracking your sleep, detoxing with a dry brush, and finding purpose.
This Is Why You Need To Heal Your Inflammation
New research has found a surprising new link between inflammation and your brain.
How To Balance Yin Energy For A Great Mood & Tons Of Energy All Winter Long
How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.
How Sleep Fights Inflammation & Disease, According To New Science
Plus, tips on how to get better sleep!
Thyroid Meds Don't Always Make You Feel Better. Here's What To Do If That's You
Why you thyroid medications aren't working, and what you can do about it, including herbs, supplements, and food recommendations.
