2348 Articles in Health
Health
Body Image Issues Are On The Rise Amid COVID-19, Study Finds
Another mental health repercussion from the pandemic.
How Much Protein You Should Eat In Your 30s, 40s, 50s & Beyond
Protein by the decades, explained.
How Much Sleep Do We Need At Different Ages? Here's The Scoop
We dug into the standard sleep recommendations by age.
Put Some Shoes On: A Holistic Podiatrist On Why Barefoot Isn't Best
Solving the problem afoot.
How Poor Sleep Might Be Affecting Your Gut + What To Do About It
Lack of shut-eye might be at the root of your gut problems.
I'm A (Pregnant) Functional Medicine Expert & This Is The Supplement I Swear By
It's been a lifesaver throughout my pandemic pregnancy.
This MD Lost 100 Pounds By Balancing Her Hormones: Here's How She Did It
Like this M.D., if you can't seem to shake stubborn weight, your hormones might be to blame.
Drinking This Much Green Tea & Coffee May Lower Diabetes Risks, Study Finds
Just how much to drink each day.
The Immune-Supporting Secret Lily Collins Spritzes Each Morning
Her morning beauty routine has quite the emphasis on immunity.
Most Gluten Intolerances Are Misnamed, Says This Gastroenterologist
The real culprit in wheat, barley, and rye.
4 Simple Ways To Make Your Home Office More Ergonomic (Without Buying A Fancy Chair)
Because ergonomic chairs can be pricey.
The Worst Strategy For Trying To Fall Back Asleep At Night, From An MD
Doctor's orders.
This Is The Immune-Supporting Antioxidant You're About To See Everywhere
The antioxidant you're about to see everywhere.
4 Ayurvedic Food Rules That Support Digestion, Energy & All-Around Health
Make your next meal a ritual all its own.
How To Maintain Healthy Blood Sugar, Starting With Your Gut
Learn about the link.
The Solution That Finally Ended My 7-Year Struggle With Falling Asleep
The first night I took it, I don't think I moved once. I've been hooked ever since.
What Everyone Gets Wrong About Probiotics, According To Experts
Why a targeted approach is best.
Of The 11 Heart Disease Risk Factors, A New Study Finds This Is The Deadliest
Our food seriously affects our heart health.
Drank Too Much Caffeine? 5 Expert-Approved Ways To Reduce The Effects
What to do when you've had one cup of coffee too many.
The 3-Step "Immunity Tea" This MD Makes To Reduce Inflammation
Just three steps to a really good sip.