2280 Articles in Health
Health
This Simple Exercise Targets The Pelvic Floor Muscles (Nope, Not A Kegel)
Drop it low.
These 5 People Were Very Skeptical About Probiotics, Until Trying This Product
"I wondered if it would work...then it eased excess gas and bloating."*
Research Finds New Link Between Sleep & Dementia Risk In Middle-Aged Adults
It's no secret that sleep is essential for a number of our body's functions.
All About Aphantasia: The Mysterious Inability To Visualize Things In Your Mind
For a small percentage of the population, visualizing is effectively impossible.
Always Feel Stiff & Tight? You Might Be Missing This Crucial Nutrient
This deficiency can even cause irritability.
We Put In The Work: Here Are The 16 Best Collagen Supplements
Collagen fans, bookmark this page.
Feeling Sluggish? A Supplement To Help Your Natural Energy Levels
There are a lot of things to look to for supporting energy levels, both immediate and long term. Here's a supplement to help.
Spring Allergies Drying Your Eyes Out? 4 Ways To Help, From A Functional Eye Doc
If spring blooms are irritating your eyes, try these tricks.
This Is The Best Tool For Fighting Loneliness, According To A Neuropsychiatrist
Plus, tips for putting it into practice.
An Essential Oil Blend To Help You Fall Asleep (& Stay Asleep)
Aromatherapy can help you unwind come nighttime.
This Is How Fast You Should See Results When Taking A Collagen Supplement
When you incorporate a new supplement into your routine, it's only natural to expect results.
Why This Neuroscientist Wants You To Daydream For Better Brain Health
Daydream and doodle your way to better mental health.
A Supplement To Support Your Recovery, Performance & Healthy Aging Goals
Support your recovery with this healthy-aging supplement.
How's Your Circulation? A Vascular Biologist's 2 Easy Tricks To Self-Assess
Have you tried these methods to check in on the state of your circulation?
The 3 Age Groups Most Prone To Loneliness, From A Geriatric Neuropsychiatrist
The feelings change and evolve as you age.
8 Staffers Share Their All-Time Favorite Episodes Of The mbg Podcast
Lend us your ears!
The Complicated Reason There's No Lyme Vaccine & Why That May Soon Change
There are two promising treatments in the works.
The 6-Step Brain-Sharpening Routine This Functional MD Follows Daily
How to keep your brain in tiptop shape.
There Are 5 Gut Types: Here's How To Know Which One You Have
A functional medicine expert breaks down her categories.
5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow
Did you know you can eat certain foods for better blood flow?