2708 Articles in Health
Health
I Thought My Symptoms Pointed To Depression — Then I Discovered This Diagnosis
Plus, how changing my lifestyle helped.
I Used To Wake Up Every 3 Hours — Until I Tried This Sleep Supplement*
My experience with sleep support+.
Having Trouble Falling Asleep? 9 Science-Backed Products To Get You Snoozing
Some of us could use a little extra help falling asleep.
Your Multivitamin Is Probably Not Doing As Much As You Think: How To Tell
Here's what to look out for.
I'm An Entrepreneur & Cancer Survivor: These 4 Habits Upgraded My Health
You might be doing them already.
I'm A Gastroenterologist: This Underrated Super-Herb Is Top-Notch For Gut Health
Here's why it's so powerful.
Want Healthy Vitamin D Levels? Make Sure To Get Enough Of This Nutrient
Yet another reason to get more of this mineral...
Lots Of Multivitamins Skimp On These Important Vitamins & What To Look For
Here's exactly what to look for in a better option.
Is There A Link Between Vitamin D & Inflammatory Pathways? What Research Says
This might be the beginning of promising future research.
I Prescribe Medical Marijuana: This Is How It Actually Affects Your Brain
There are some conflicting viewpoints out there.
A Functional MD's Tips To Keep Blood Sugar Stable While Enjoying Holiday Foods
Yes, it's possible.
What To Look For In Ashwagandha To Ensure It's Powerful & Sustainable
Your 4-step checklist.
Here's How To Get Exactly What You're Looking For Out Of A Therapy Session
Finding the right therapist and approaching the journey clearheaded and prepared is the key to success.
Do Sun Lamps & Light Boxes Actually Do Anything? What Experts Say
Shining a light on the popular winter tool.
Science Just Revealed Yet Another Reason To Get More Vitamin D
As if you needed another reason to get more of the sunshine vitamin...
I'm A Sleep Expert & These Are My Absolute Must-Have Foods For Deep Sleep
Mark Hyman, M.D., spills his meal plan for great sleep.
I'm An RD & These Are The 2 Nonnegotiable Gut-Healthy Supplements I Take Daily*
Both of these supplements together are like a powerhouse support for my digestive system.*
The One Healthy Habit Even The U.S. Surgeon General Struggles With
It's more relatable than you might expect.
7 Of The Best Stress Balls & Toys To Fidget Your Worries Away
Fidgeting is a natural response to stress.