2917 Articles in Health
Health
How To Control Blood Sugar Levels Amid COVID-19, From A Diabetes Expert
The way the body can get itself back to normal function after is amazing—and mind-body interaction is really important in achieving this.
The 4 Ways mbg's Co-Founder Is Handling Unprecedented Anxiety
Here's what I'm working on to manage my stress.
A Cardiologist On What Those With Heart Issues Need To Know About COVID-19
How to stay healthy with preexisting heart conditions.
4 Lessons I've Learned About Life While Working As A Death Doula
What I've learned from end-of-life care.
6 Psychologist-Approved Ways To Cope With Unexpected Losses Right Now
Whether it's a loss of normalcy or something bigger, here are a few strategies to help cope.
Feeling Overwhelmed? Here Are 5 Ways To Turn Inward & Ease Anxiety
It's so easy to fall into overwhelm.
What Is Curcumin? Why This Anti-Inflammatory Active Is A Game-Changer
Turmeric has gotten buzz for years now as a spice with major health properties. But a lot of the perks of turmeric are actually due to its main active...
How To Retrain Your Brain In Response To Crisis, From An Expert
These four tips will help prepare you for a crisis.
10 Reasons Hugging Is Good For Your Physical & Emotional Well-Being
Spread the love!
How Many Calories Does Kissing Burn? Here's The Research
In case you were curious...
7 Types Of Subtle Experiences That Can Develop Into Micro-Traumas
Not all trauma comes from big, huge events in our lives. Sometimes it's more subtle.
What An Herbalist, Midwife & Integrative MD Says About The Coronavirus
It only made sense to consult Aviva Romm, M.D., to get some of our questions answered.
Too Much Salt Weakens Immunity — Here's What A Healthy Amount Looks Like
How much is too much, exactly?
Taking Baths Could Promote Heart Health (As If We Need Another Reason)
Get your bath running!
Curious About Intermittent Fasting? Now May Be The Time To Try
This M.D. says this fasting diet could be beneficial in many ways right now.
How's Your Psychological Immunity? 6 Questions To Help With COVID-19 Anxiety
These questions will help you establish a sense of control the best you can.
10 Essentials This Functional Medicine Doctor Uses To Support Immune Strength
This is what I've been focusing on to support my immunity.
Finally: A Simple Solution For Stress, When Nothing Else Worked*
My personal experience with hemp multi+.
Mental Comfort Food: 4 Ways Nutritional Psychiatry Can Help Alleviate Anxiety
The foods can actually comfort our mental health are a bit—shall we say?—different.
Trauma Amid The Coronavirus: 8 Ways To Prevent Symptoms From Worsening
For those living with trauma, symptoms could get worse under the current circumstances.