How To Know If Your Chakras Are Blocked (And What To Do About It)
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or unenthusiastic about your relationships?
There is a circuit of energy that, when flowing through your entire system properly, acts as a self-replenishing source of vitality. When it’s trapped, it hinders your focus and breaks down your wellness little by little. This system is controlled by your chakras.
These centers allow the flow of energy to reach every part of our bodies and minds. That energy is essential to a healthy, vibrant life. Chakras control the release of prana — the vital breath in our body, also referred to as our “life force” — as well as other, more subtle energies.
Chakras influence the energy flow in our entire system — that means everything from blood flow to heartbeat to thought patterns — even down to the flow of the energy of love. In my course, Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods, I share specific practices that allow the energy of your body and mind to flow uninterruptedly.
Open chakras are associated with being in great physical shape and having healthy thoughts and a balanced approach to life. I have treated many people around the world with Ayurvedic medicine and yoga therapy. Unlocking the chakras can result in healing from diseases, achieving major goals, and overcoming long-standing difficulties.
When our chakras are open and flow with vital pranic energy, our bodies and minds are balanced and our hearts are open to opportunity and adventure.
Get in-depth guidance on unlocking your chakras in the course, Chakras 101: How To Harness Your Spiritual Energy For Better Sex, Better Sleep & Better Moods.
Yogi Cameron left the world of high fashion to pursue the Yogic path in India, and has studied Ayurveda and Yoga since 2003. Today, he's based in L.A. and has helped thousands of people tap into their spiritual side through yoga, meditation, his books, and other practices.
Yogi Cameron became certified in Yoga at the Integral Yoga Institute in New York City as well as the Sri Satchidananda Ashram. He studied Ayurvedic Medicine at Arsha Vidya Peetam in South India and trained at the International Academy of Ayurveda in Pune, india. He’s been featured in ELLE magazine, The New York Times, Wall Street Journal, and The London Times, and has appeared on The Ellen DeGeneres Show, The Today Show, E! Entertainment, and Martha, amongst others. He is also an expert on the hit show “Conversations with Maria Menounos” on SiriusXM.
He is also a mindbodygreen video course instructor, and his chakra-opening course is designed to help you create more harmony and purpose in your life.