Russell Brand & Howard Stern on Transcendental Meditation (Video)
I knew that comedian Russell Brand was a big fan of yoga, but had no idea he also practiced Transcendental Meditation. (He says it helped him when he met then fiance, Katy Perry.) And did you know that Howard Stern is also an avid practitioner? Stern says he's been practicing TM for thirty-six years! This puts Stern up with long-time TM practitioners David Lynch and Russell Simmons.
In this quick one-minute video, Stern and Brand talk about how Transcendental Meditation has changed their lives.
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.