"Don't forget to breathe. Get moving. Eat more green things. Talk less, listen more." These words to live by sound pretty darn good to me.
Thanks to our friends over at Clean Program for the tip!
What do you think?
Establishing a regular meditation practice can drastically improve your health, and so can choosing the right foods. Ready to learn more about the power of food? Register now for our FREE Functional Nutrition Webinar with Kelly LeVeque.