Meditation & Sex Are Same to Your Brain
The lead researcher, Gemma O'Brien found that people meditating and having an orgasm both experience "diminution of self-awareness" and "alterations in bodily perception."
When you meditate, the left side of your brain lights up and when you have sex, the right side of your brain lights up -- both experiences leading to a stoppage of mental chatter in your brain and helping you lose physical and mental boundaries.
You can check out more on the study at Scientific American.
So what do you think?
Who's ready to get their meditation on?!
Want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn’t be complicated. We’ve removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We’re here to guide you.