Meditation & Sex Are Same to Your Brain
The lead researcher, Gemma O'Brien found that people meditating and having an orgasm both experience "diminution of self-awareness" and "alterations in bodily perception."
When you meditate, the left side of your brain lights up and when you have sex, the right side of your brain lights up -- both experiences leading to a stoppage of mental chatter in your brain and helping you lose physical and mental boundaries.
You can check out more on the study at Scientific American.
So what do you think?
Who's ready to get their meditation on?!
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.