The lead researcher, Gemma O'Brien found that people meditating and having an orgasm both experience "diminution of self-awareness" and "alterations in bodily perception."
When you meditate, the left side of your brain lights up and when you have sex, the right side of your brain lights up -- both experiences leading to a stoppage of mental chatter in your brain and helping you lose physical and mental boundaries.
You can check out more on the study at Scientific American.
So what do you think?
Who's ready to get their meditation on?!
Want your passion for wellness to change the world? Become A Functional Nutrition Coach! Enroll today to join live July office hours.